This woman’s painful photos reveal why you should NEVER mix essential oils and the sun


Essential oils are very powerful. You can utilize them for therapeutic reasons like treating wounds and easing headaches, to help you calm down, or just because you want to smell nice. Nevertheless, essential oils do not come with any risks and you should be alert to the dangers of incorrect use.

Elise, a woman who got brutal third-degree burns from using essential oils, learned this lesson the hard way.

Elise’s painful story


Elise applied some wild orange essential oil on her neck and wrists to help her loosen up before going to her yoga class. She was planning a trip to Jamaica and wanted to avoid getting sunburned, so one hour after her class she went tanning without putting much consideration into it.

The following day, she saw that her skin was irritated at the places she had applied the oil. At first, she thought that a new detergent she had bought was the reason for an allergic reaction, but over the next few days, painful blisters emerge on her skin. The oil caused second and third-degree burns to her skin from the UV light of the tanning.

Although the bottle of essential oil does have a caution about avoiding contact with sun and UV light for at least 12 hours after use, Elise hadn’t noticed or read the label.

What causes this reaction?

4 factors can alter the composition of essential oils: heat, air, light and moisture.

Each of these factors can alter the quality of an essential oil and cause it to corrupt. When you put down a bottle of essential oil in direct sunlight or UV light, it will spoil. In addition, citrus essential oils pose an only one of its kind risk to your skin:

Essential Oil Side Effects

When you put undiluted essential oils on your skin, it develops more sensitive and is highly possible to cause severe skin conditions and irritation like burns and rashes.

Regrettably, for Elise, citrus-based essential oils are amongst those that are predominantly sensitive to light.

Furocoumarins are a photosensitive ingredient discovered in some essential oils, as well as grapefruit, bergamot, lime, orange, lemon, and cumin. When out in sunlight or UV rays, this element reacts and can cause damage and can even change the pigmentation of your skin. Because of this, you should all the time avoid sunlight for 12 hours after using these essential oils on your skin.

How to use essential oils

Read the label

When you want to use some essential oil, the first thing you should do is read the label. Search for instructions and safety warnings before you use the product so that you use it carefully and correctly.

Always patch test

Every time before using new oil, apply a tiny drop on your skin to test if you have an allergic reaction.


Essential oils are extremely concentrated and can be toxic if not watered-down. This toxicity is not every time harmful because it gives antibacterial properties to some of the oils, though, when they are not used to fight bacteria; essential oils ought to, in general, be diluted in base oil before using. Some commonly used base oils are a grape seed, sweet almond, and sunflower oil, or thicker oils like jojoba, olive, and avocado oil. Stay away from mixing essential oils with mineral oil, because mineral oil and petroleum products “sit” on your skin rather than being absorbed.

Don’t eat or drink essential oils

You should never drink or add essential oils to your food with no special instructions. Essential oils are intended to be used only superficially.

Store safely

You should keep the essential oils in a cool place, with no sunlight or UV light, and close them correctly. Essential oils will lose their quality if they come in customary contact with heat, light and oxygen. When they drop their quality, essential oils may be the reason for more skin irritation. In the fridge, they can uphold their quality up to few years, so your fridge is a perfect place to store them.

Leave a Reply

Your email address will not be published. Required fields are marked *