These days, there is a growing certainty that nature can be our supporter in the struggle to keep our health since it is widespread knowledge that pharmaceuticals frequently do more harm than good. On the opposing, we are all conscious that foods, herbs, and other natural sources can give us similar benefits devoid of those nasty side effects that we would like to stay away from
This was as well confirmed by scientific research. To be exact, the findings of a study published in Phytotherapy Research confirmed the efficacy of turmeric in the treatment of depression, but it is in addition even more effective than some of the most widespread anti-depressant drugs currently on the market.
This study was the first controlled clinical trial of its kind, given that all previous studies have indicated the effectiveness of turmeric (curcumin) in treating serious depression.
Researchers with the Department of Pharmacology of Government Medical College in Bhavnagar, Gujarat, India conducted a study with 60 patients diagnosed with the major depressive disorder (MDD). They evaluated the effects of turmeric and Prozac (fluoxetine), both used jointly and individually.
The researchers used the Hamilton Depression Rating Scale to calculate their results, according to GreenMedInfo.com:
“We observed that curcumin was well accepted by all the patients. The proportion of responders as deliberate by the HAM-D17 scale was higher in the combination group (77.8%) than in the fluoxetine [Prozac] (64.7%) and the curcumin (62.5%) groups; nevertheless, these data were not statistically important (P = 0.58).
Fascinatingly, the mean change in HAM-D17 score at the end of six weeks was comparable in all three groups (P = 0.77). This study provides first clinical confirmation that curcumin may be used as an efficient and safe modality for treatment in patients with MDD without simultaneous suicidal ideation or other psychotic disorders.”
Prozac is recognized to cause “suicidal ideation or other psychotic disorders,” terrifying side effects that are obviously absent in turmeric use according to the conclusion of the researchers.
They indicate the two- side reimbursement of the turmeric use and therefore boost its value significantly: to be exact, one treatment with turmeric is evenly effective as Prozac, and at the same time, it does not account for the negative effects of Prozac.
Despite being extremely favorable in depression treatments, turmeric was frequently used in Indian cooking as well, since it tastes amazing.
Turmeric has in addition been shown effective in assisting in weight loss and cutting heart disease risk. Nevertheless, its value is even higher when we are conscious that it is tremendously beneficial in the treatments of diabetes, inflammatory conditions and even cancer.
The reality says that anti-depressant medications are some of the biggest of Big Pharma’s many big money-makers. Nevertheless, having all this important information in mind, and therefore equipped with knowledge like the findings of this most recent study, we gain our potential to choose not to be victims of the cruel pharmaceutical industry.