You Think That 120/80 Is a Normal Blood Pressure : You Are Completely Wrong!

A lot of people believe that 120 over 80 is a normal blood pressure.

Nevertheless, ESC Association has offered new guidelines when it comes to determining normal blood pressure. According to ESC, the normal pressure is 140 systolic –and 90 diastolic.

These numbers do not engage the group of people diagnosed with diabetes, whose normal pressure is 130 over 80. The same applies to elderly people.

Until now, a person with a blood pressure of 139 over 89 was diagnosed with hypertension and doctors prescribed high blood pressure medication to avoid the risk of heart attack or stroke.

Blood pressure is defined as low when either systolic blood pressure is less than 90 mmHg or diastolic blood pressure is less than 60 mmHg. If your blood pressure falls too low – less than 80/50 mmHg or if it drops unexpectedly and causes symptoms like dizziness, check with your doctor without delay.


If you have low blood pressure which is not accompanied by headaches, dizziness, or irregular heartbeat, it is almost certainly not a cause for concern.

Knowing your blood pressure and understanding blood pressure readings are significant for your health. If hypertension is left unrestrained, you are more probable to develop other serious conditions.

Thank you for reading.

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