Tag Archives: #teeth

Be your own dentist! See how to remove the plaque from your teeth in just 5 minutes!

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Good oral hygiene is very significant if we want to keep our teeth secured from diseases that can lead to tooth loss.

The customary plaque treatment in the dentist’s office is very luxurious. Fortunately, there are natural remedies that can help whiten your teeth and eliminate plaque. Today we are going to demonstrate you four natural ways that will recover your oral health, eliminate plaque and whiten your teeth.

  1. Lemon juice

Lemon removes the tartar increase from your teeth and as well has whitening possessions. It is imperative to know that lemon shouldn’t be used frequently for the reason that the acids in this fruit can harm the enamel of your teeth. When you want to use lemon juice, just mix ½  cup of warm water with ½  a cup of squeezed lemon and swish this mixture in your mouth every day for about five minutes.

  1. Parsley leaves

The parsley leaves have to be chopped before you put them on your teeth. Leave them for about 5 minutes, and then wash with lukewarm water. The plaque on your teeth will be decreased if you repeat this process every day.

  1. Strawberries

Strawberries have extraordinary compounds in them, which can help with the elimination of the plaque from your teeth. You can use them frequently because they aren’t as acidic and as corrosive as the lemon juice. Just rub your teeth with a strawberry that was earlier cut in half, for 6-7 minutes every day. This will assist you to eliminate the plaque.

  1. Natural anti-plaque remedy

You can prepare this remedy at home


  • 1 teaspoon of toothpaste
  • 2 teaspoons of baking soda
  • 1 Tbsp. of water
  • 2 teaspoons of sparkling water

How to prepare and use this remedy:

Mix all the ingredients until you get a homogenous mixture that looks like a paste. After that, use this mixture to brush your teeth every day for 3-4 minutes. Do this for a week and quickly you will start noticing the improvements.

source: 1.
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Why You Should Rub Clove and Tea Tree Essential Oils on Your Gums and Teeth

Why You Should Rub Clove and Tea Tree Essential Oils on Your Gums and Teeth
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People have been using essential oils for oral health for centuries, and scientific studies are finally proving their effectiveness. Additionally to therapeutic herbs and other healing agents, numerous essential oils demonstrate a very beneficial effect upon teeth and gums as well.

A study published in 2014  in Journal of International Oral Health, entitled “Possible Use of Essential Oils in Dentistry,” states,


“Essential oil rinses are established to be equally efficient in inhibiting plaque. A study performed by Pizzo et al. on plaque inhibitory effect of amine fluoride/stannous fluoride and essential oils demonstrated no important difference in efficiency of both. As chlorhexidine causes staining of teeth on long term use, essential oils can be used as a substitute to chlorhexidine rinse. Essential oils have demonstrated to have antimicrobial activity in opposition to subgingival pernio pathogens too.”

Tea Tree Oil

Did you know that clinical trials have established its antifungal, antibacterial, antiviral and antiprotozoal activity underneath controlled conditions presenting (among other things) that tea tree oil successfully reduces bacterial load and yeast and fungal infections, in addition to treating viral infections (incl. cold sores [herpes labialis]), and alleviates the symptoms of gingivitis and those of denture stomatitis (inflammation of the mouth)?  Tea tree oil’s effectiveness against bad breath. It has been elucidated by researchers at Switzerland’s Institute of Preventive Dentistry and Oral Microbiology at the University of Basel. There, they estimate tea tree oil and reported that it reduces the bacterial colonies that cause halitosis, making it useful for oral health.

Clove oil

Eugenol, the main element of clove oil, has been extensively used for its anesthetic and analgesic action in dentistry. It demonstrates pharmacological effects on approximately all systems in the body. Eugenol possesses important antioxidant and anti-inflammatory properties, additionally to having analgesic and local anesthetic action.


Clove and tea tree oil essential oils
Rubbing these essential oils on your gums or brushing teeth with them has antibacterial properties that can put a stop to cavities, bad breath, gingivitis, and tooth decay. Use 2 drops of these oils 2x daily with a carrier oil like coconut oil.




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Whiten Your Extremely Yellow-Teeth and Get Rid Of That Nasty Tartar Buildup and Plaque With THIS!

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Tartar is the name of the mineral placed on teeth and as the time passes its amount enlarge, and if you do not take care of it, it may cause periodontist best way to get rid of it is to visit a dentist but you can also do it at your home.


This is what you need:

– Toothbrush
– Hydrogen peroxide
– Baking Soda
– Water
– Cup
– Dental pick
– Antiseptic mouth wash

The most accepted and efficient tool to get rid of the plaque is the baking soda.

1st step

Mix 1 tablespoon of baking soda and 1/2 tsp. of salt in a cup and then wet your toothbrush with lukewarm water and dip it into the mix. Wash your teeth and spit. Do this for 5 minutes.

2nd step

Mix ½ a cup of warm water and full cup of hydrogen peroxide. Wash the mouth with the mixture for 1 minute, spit and then wash with half cup of cool water.

3rd step

Take the dental pick and rub the yellow tartar but make sure not to scratch your gums because it may damage and irritate them.

4th step

Wash your mouth with antiseptic mouth wash. Repeat this process every second day.We offer you other advices to help you to keep your smile beautiful.

*Tomatoes and strawberries*

These two ingredients are rich in vitamin C and that is what makes them great for the oral health. Rub your teeth with the fruits and leave it for five minutes. The increase tartar will soften.After then, rinse your mouth with lukewarm water and baking soda. You can also use some other groceries that are rich in vitamin C like papaya, lime, lemons, oranges, berries and bell peppers.


Cheddar and Swiss cheese can help you to neutralize the acids that create plaque if you eat it before your meals. The element that is enclosed in aged cheese is working as barrier agent

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