Tag Archives: #remedy

Here’s a simple home remedy for restless leg syndrome everyone swears by


RLS or Restless leg syndrome is a neurological disorder noticeable by creeping, pulling, throbbing sensations in the legs.

As clarified by Dr. Whitaker, it is caused by a disturbance in the nervous system, which causes the legs to move in an out of control way. The symptoms take place at night when the person is sleeping, making it hard for the body to relax.

While only an approximation, 7-10% of the American population has RLS. It affects both women and men, but women are at elevated risk of developing it. Middle-aged persons are the most vulnerable to this matter, and their symptoms are likely to get worse with time.

Symptoms of Restless Legs Syndrome

As discussed earlier, people with RLS have unpleasant feeling in the legs and an unmanageable urge to move their legs to ease the sensations. The condition produces itchy or creepy crawly feeling in the legs, which gets worse when resting.

The harshness of the symptoms varies from mild to intolerable. They may come and go away and the harshness can differ. As mentioned before, the symptoms characteristically get worse at night and when the person is resting.

Causes of Restless Legs Syndrome

Doctors are not certain about the real source of RLS, but they suppose that genes play an important role. Actually, about half of people with RLS have a family member with the same condition. Other factors that are associated with the development of worsening of RLS are:

– Chronic diseases: Different chronic diseases and conditions, like diabetes, iron deficiency, kidney failure, peripheral neuropathy, and Parkinson`s disease characteristically comprise symptoms of RLS. Therefore, treating them helps ease RLS symptoms.

– Medications: Some medications, for example, antidepressants, cold and allergy medications containing numbing antihistamines, and antipsychotic drugs, may worsen the symptoms.

– Pregnancy: Numerous women experience RLS during pregnancy, predominantly in the last trimester.

According to Julian Whitaker, his patients guarantee by one very plain remedy, which involves placing a bar of soap in their bed at night.

As clarified by Derek H. Page from The People’s Pharmacy, the scent molecules in the soap evaporate and deposit on the leg, which permits them to be wrapped up in the muscles and impact the blood supply.

The employees in People`s Pharmacy created a soap bar that is entirely flat, which makes it less invasive in bed but just as successful. It is diffused with lavender aroma which has been revealed to encourage calmness and sleep.

A lot of people place it in a free-roaming sock in the sheets while others choose to hide it under the fitted sheet.

Additional remedies that have been confirmed to help ease restless leg syndrome include stocking up on supplemental iron, magnesium, and calcium, exercising every day (low-intensity workout), getting the body used to chronic sleep schedule, and stress reduction.

Amish People Used This Remedy For Centuries, Here Is Why!


Amish people used the black healing salve as a natural remedy for centuries.

This ointment gets rid of the toxins from the body and drags out some foreign objects that can attach to the skin.

It is a combination of essential oils, activated charcoal/tar and wax.

The activated charcoal is one of the most important and vital ingredients. It helps the skin cure quickly.

This balm can treat burns or rashes and get rid of a foreign object from the skin like wooden splinter or metal. It is also known as called ‘Hills Schemer’ or ‘healing smear’ by the Amish community.

How much it is successful, depends on the selected recipe and the used ingredients. It can take care of insect and spider bites and cystic acne.

It can be in addition used for removing thorns and glass shards and for ingrown toenails. It is as well helpful if there comes to touch with poison ivy or oak.

The skin cancer can’t be taken care of with this remedy so you ought to use it for minor skin issues. This remedy isn’t yet proven effective.


Its most important ingredient is bloodroot and it is suggested for squamous skin cell carcinoma treatment but the controlled evidence doesn’t support this.

Do not confuse this thing with the other and if you want to get rid of acne investigate how to use black healing salve.

Black healing salve’s ingredients:

– 10 drops of calendula oil – because it moisturizes the skin and has antibacterial and also anti-inflammatory properties

– 1/2 cup of castor oil – because it moisturizes the skin and reduces acne

– 3 teaspoons of activated charcoal – because it eliminates the toxins from the skin and reduces the stinging sensation of poison ivy or insect bites

– 2 teaspoons of beeswax – because it improves the texture and acts as binding agent

– 1/2 cup of coconut oil – because it is an antiseptic and anti-inflammatory and also it moisturizes the skin and stimulates quicker skin healing

– 3 teaspoons of bentonite clay – because it has related benefits as the activated charcoal and gives non-greasy consistency


Mix the activated charcoal, essential oils, and the bentonite clay. Soften the beeswax and add the calendula oil. Next, mix it with the other ingredients. Place it in a glass jar and let it cool.

Seal the jar well, airtight so the ingredient will have the effectiveness. Keep the jar in a dark place away from direct sunlight and it should stay there for few weeks.

The black healing salve consists of natural ingredients. The one that is suggested for skin cancer has different ingredients, more powerful formula and high erosive properties.

The most widespread ingredients are chloride zinc and powdered bloodroot.

Keep in mind not to confuse it with the ‘Black Salve’ which is controversial and strong skin cancer treatment and contains zinc and bloodroot.

Amazing natural remedy to get rid of blackheads in 30 minutes


Blackheads are a big headache equally for man and women. I am 100% sure that you have tried many different ways to get rid of them. This magic trick is the best for getting rid of blackheads. It is a fast and also natural way to forget about blackheads in just one day. There are only 4 steps that you should follow. If you follow them, I guarantee that you will be amazed with the result.


1. Cleaning of the face

A significant step is to clean your skin very well. By cleaning your face, you are removing the dead cells that are blocking your pores. Rinse your skin with a cleaning lotion.

2. Steam bath

Pour boiled water in a bowl. Take one towel and cover your head over the bowl. Let your skin to relax and to transpire. At the same time this is also a great way for eliminating the toxins from your skin. Just try being careful at the water temperature. It should be sufficiently hot to create steam, but not too much because it will irritate your skin. Now your pores will open and you can eliminate the blackheads easily. I generally put chamomile in the water because it has calming effects.

3. Natural mask to get rid of blackheads

You will need 4 Tbsp. of baking soda and ¼ cup of mineral water. Mix the ingredients together and softly massage the affected areas. After that put the paste on your whole face. You should apply a thicker lay on the affected areas. Let it stand for 10 minutes. Wash your face with lukewarm water.

4. Closing the pores

Wash your face with very cold water to close your pores. You will have clean and glowing skin with no blackheads.