Tag Archives: #plaque

Be your own dentist! See how to remove the plaque from your teeth in just 5 minutes!

Good oral hygiene is very significant if we want to keep our teeth secured from diseases that can lead to tooth loss.

The customary plaque treatment in the dentist’s office is very luxurious. Fortunately, there are natural remedies that can help whiten your teeth and eliminate plaque. Today we are going to demonstrate you four natural ways that will recover your oral health, eliminate plaque and whiten your teeth.

  1. Lemon juice

Lemon removes the tartar increase from your teeth and as well has whitening possessions. It is imperative to know that lemon shouldn’t be used frequently for the reason that the acids in this fruit can harm the enamel of your teeth. When you want to use lemon juice, just mix ½  cup of warm water with ½  a cup of squeezed lemon and swish this mixture in your mouth every day for about five minutes.

  1. Parsley leaves

The parsley leaves have to be chopped before you put them on your teeth. Leave them for about 5 minutes, and then wash with lukewarm water. The plaque on your teeth will be decreased if you repeat this process every day.

  1. Strawberries

Strawberries have extraordinary compounds in them, which can help with the elimination of the plaque from your teeth. You can use them frequently because they aren’t as acidic and as corrosive as the lemon juice. Just rub your teeth with a strawberry that was earlier cut in half, for 6-7 minutes every day. This will assist you to eliminate the plaque.

  1. Natural anti-plaque remedy

You can prepare this remedy at home


  • 1 teaspoon of toothpaste
  • 2 teaspoons of baking soda
  • 1 Tbsp. of water
  • 2 teaspoons of sparkling water

How to prepare and use this remedy:

Mix all the ingredients until you get a homogenous mixture that looks like a paste. After that, use this mixture to brush your teeth every day for 3-4 minutes. Do this for a week and quickly you will start noticing the improvements.

source: 1.

No more bad mouth smell, tartar, plaque – Use this home toothpaste and whiten teeth too

No more bad mouth smell, tartar, plaque – Use this home toothpaste and whiten teeth too

Dental care isn’t just brushing your teeth. It also means using dental floss and mouthwash. We know this very well but a lot of people are not aware that they can, in addition, advance their dental health with the help of coconut.

Coconut is perfect for pulling. You just have to rinse your mouth with one tablespoon of coconut oil by swishing it in your mouth. This will help you get rid of bacteria and also bad smell. It is a technique that has been used for centuries in the Ayurveda medicine, and it is becoming more and more accepted by the day.

It will treat cavities; bad breath and it will, in addition, whiten your teeth and stop decay because it contains antimicrobial properties. Take a look at the recipe that we are going to show you and don’t be indecisive to try this toothpaste.

The recipe

You will need two tablespoons of coconut oil. Melt the oil in a bowl and then put in three tablespoons of baking soda. Use this toothpaste repeatedly, and you can also use the coconut oil to brush your tongue.

This will remove the bacteria that are accountable for the bad breath, and it will keep your teeth white and your gums protected. As well, you will be astonished by the aftertaste of this paste.

source: 1.

This Mouthwash Removes Plaque From Teeth In 2 Minutes

This Mouthwash Removes Plaque From Teeth In 2 Minutes

You might not be conscious of the fact that oral health, in reality, determines your overall health. One of the fundamental parts of the process for oral hygiene consists of using mouthwash.

It decreases the presence of plaque while fighting bacteria that escaped dental cleaning. It is, in fact, the final step in the elimination of germs and bacteria. Furthermore, it leaves your mouth clean with fresh breath.

It is acknowledged that cavities can be cured with proper care and a nutritious diet.

These are the advantages of using your own homemade mouthwash:

  • It is economical- You can create your own homemade mouthwash and still get wonderful effects.
  • You choose the ingredients: You can get rid of tartar with totally safe and natural ingredients.
  • No Chemicals: Profitable mouthwash products are overloaded with numerous additives like dangerous chemicals, preservatives, colorants, artificial sweeteners, and flavorings.

Today, we will give you the recipe of an efficient, economical, homemade mouthwash, based on baking soda, which will help you to remove tartar and get white teeth and healthy smile.

Sodium bicarbonate is absolutely one of the most powerful cleansers and it can be used in a variety of ways, including for preserving oral hygiene.

It has potent bleaching and stains elimination properties, so it is frequently used for teeth brushing. As well, it has antibacterial ability that eliminates microbes and tartar which are the cause of bad breath and cavities

This is how to prepare the homemade mouthwash:


  • 1 tbsp. baking soda
  • ½ tsp.of salt
  • ½ cup hydrogen peroxide
  • 1 cup cold water
  • ½ cup warm water
  • Toothbrush and toothpicks



You are supposed to combine the salt and baking soda, and then soak the toothbrush in warm water. Spread the mixture on the toothbrush, and wash your teeth. Spit. Do this for two minutes.

After that, mix the hydrogen peroxide with the warm water, and use this mixture to rinse your mouth for a minute.

Finally, you should use a toothpick to get rid of the tartar. Wash with cold water.

Repeat this procedure twice a week. And in addition, we advise you to do oil pulling every day.

Extra tips:

  • Keep in mind that you should by no means swallow mouthwash, as it might enclose harmful ingredients.
  • For best possible oral health, make sure you brush your teeth at least three times daily with quality toothpaste.
  • Spicy food arouses the work of salivary glands, and saliva, as you would expect, sanitizes the oral cavity.

Source: simplewoman.net

Whiten Your Extremely Yellow-Teeth and Get Rid Of That Nasty Tartar Buildup and Plaque With THIS!


Tartar is the name of the mineral placed on teeth and as the time passes its amount enlarge, and if you do not take care of it, it may cause periodontist best way to get rid of it is to visit a dentist but you can also do it at your home.


This is what you need:

– Toothbrush
– Hydrogen peroxide
– Baking Soda
– Water
– Cup
– Dental pick
– Antiseptic mouth wash

The most accepted and efficient tool to get rid of the plaque is the baking soda.

1st step

Mix 1 tablespoon of baking soda and 1/2 tsp. of salt in a cup and then wet your toothbrush with lukewarm water and dip it into the mix. Wash your teeth and spit. Do this for 5 minutes.

2nd step

Mix ½ a cup of warm water and full cup of hydrogen peroxide. Wash the mouth with the mixture for 1 minute, spit and then wash with half cup of cool water.

3rd step

Take the dental pick and rub the yellow tartar but make sure not to scratch your gums because it may damage and irritate them.

4th step

Wash your mouth with antiseptic mouth wash. Repeat this process every second day.We offer you other advices to help you to keep your smile beautiful.

*Tomatoes and strawberries*

These two ingredients are rich in vitamin C and that is what makes them great for the oral health. Rub your teeth with the fruits and leave it for five minutes. The increase tartar will soften.After then, rinse your mouth with lukewarm water and baking soda. You can also use some other groceries that are rich in vitamin C like papaya, lime, lemons, oranges, berries and bell peppers.


Cheddar and Swiss cheese can help you to neutralize the acids that create plaque if you eat it before your meals. The element that is enclosed in aged cheese is working as barrier agent