Tag Archives: #lemon

Why You Should Freeze Every Lemon You Consume

Why You Should Freeze Every Lemon You Consume
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You certainly have by now heard about the technique of freezing lemons, but if you don’t  know the health benefits of this procedure, just keep reading.

“The latest study has exposed for the first time how limonoids, natural compounds present in lemons and as well in other citrus fruits, hold back both ER+ and ER- breast cancer cell growth. This sheds a new light on the significance of citrus fruit for prevention of breast cancer and supports previous studies which exposed that fruit consumption may lower the risk of breast cancer.”

Furthermore, it is particularly important not to throw away any parts of the lemon. As an alternative, just buy organic lemons, wash them, and put them in the freezer.

Once they are frozen, you can grate them or slice the entire lemon, without being peeled previously.

Then, you can sprinkle your noodles, salads, desserts, cereals, and so on. This will enhance the taste of your meal and provide a lot of health benefits.

The lemon peels have 5-10 times more nutrients than the juice. The lemon peel can be of great help in the detoxification of the body.

Lemons are extremely beneficial fruits and can be used in treating numerous ailments and diseases.

What has been established by numerous studies is that frozen lemons are as well amazing as a cyst treatment, treat bacterial and fungal infections because of their potent anti-microbial properties. They also can treat depression, eliminate internal parasites and worms, regulate blood pressure, and decrease stress and nervous disorders.

All this information has been exposed by one of the largest drug manufacturers in the world.

For that reasondon’t hesitate to freeze lemons and enjoy in their countless health benefits. You are the only one in charge for your own health, so make sure you preserve it!

Sources and References: 1. 2.
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Reverse Your Gray Hair Back to Its Natural Color with This Coconut Oil and Lemon Mixture

Reverse Your Gray Hair Back to Its Natural Color with This Coconut Oil and Lemon Mixture
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No women in the world like to see the first aging symptoms. Certainly one of them is the gray hair.

Given that women spend hours on their hair during the week, this is not something they rather experience.

There is an abundance of products on the market that state to solve this problem. Nevertheless, most of them have temporary effects; in addition, they come with numerous side effects.

You must be conscious that the gray hair can be in addition caused by making poor dietary choices and as well because of different health conditions.

This problem can be activated by hormonal fluctuation, smoking, thyroid disorders, chronic colds, sinusitis, pollution, chemical hair products and stress.

Additionally, lack of melanin can also trigger this problem.

The chemical products typically do more harm than they do good for your hair. Keep in mind that these products have loads of harsh toxins.

Though there is a way for you to turn things around and that is to keep a healthy diet.

Additionally, you can consume this cure that is 100% natural, and that is very efficient.

Mixture of Lemon Juice and Coconut Oil

Necessary Ingredients

  • Organic coconut oil – the needed amount depends on the hair length
  • Freshly squeezed organic lemon juice– 3 teaspoons

How to Prepare This Remedy

You have to mix the ingredients until you gain a homogeneous texture.

After that apply the mixture on your scalp an d hair and gently massage it.

Let it stay at least for 1 hour, and then you can wash it off.

You should repeat this procedure once per week.

How Does The Remedy Work

The lemon and coconut are one of the most resourceful and valuable gifts from nature.

The lemon is wealthy in vitamin B, vitamin C, and phosphorus. The lemon treats the cause of gray hair, and it, in addition, put off the premature graying of the hair.

Then again, the coconut oil is rich in antimicrobial properties, MCFAs, and lauric acid which recovers and treats the condition of the hair.

As an outcome, the coconut oil can treat damaged hair, reverse the gray hair, encourage hair growth, and reinforce the hair.

Additionally, it fights against dandruff, makes your hair smooth, soft and shiny.

So, try this method and enjoy the benefits.

Source My Home Medicine | Healthy Life Tricks | The Best Remedies
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Do You Know The Difference Between Lemon And Lime

Do You Know The Difference Between Lemon And Lime?
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Even though lemons and limes belong to the same family and have many similar characteristics, they are in fact very different.

They are in fact very much identical in taste, shape, and appearance, but they present rather different properties that people frequently fail to notice.

Lemons are usually larger than limes and are much sourer than their ‘cousin’.

In addition, they are oval, while limes are round. The main thing that these two fruits have in common is their great quantity in vitamin C. Nevertheless, limes contain 29mg. of the vitamin, while lemons contain 53mg.

Then again, limes provide a lot of vitamin A, but lemons offer tons of potassium and folic acid in return.

Both fruits are extremely beneficial for the human health and can supply great anti-cancerous properties.

Moreover, in spite of the fact that both fruits are acidic in taste, they are in fact very alkaline for the organism and can serve up as amazing antioxidants.

Do You Know The Difference Between Lemon And Lime?

Do You Know The Difference Between Lemon And Lime?

As a result, they can with no trouble cure common colds, flu, as well as any sort of inflammation.

The thing that makes this duo a super-agent against cancer is their content of limonoids, which can promote numerous favorable changes in the body, such as weight loss and metabolism boost.

The truth of the matter is, both fruits serve a great purpose when it comes to achieving the perfect health and it is warmly suggested that you consume them as much as possible.

Source: www.healthylifevision.com

 

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LEMON WATER BENEFITS

Lemon water benefits
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In this article, we are going to present you the best fruit drink that will hydrate, alkalize and remove the toxins from your body. This drink is filled with nutrients such as vitamin A, B, C, carbs, fibers, protein, and pectin. This drink moreover represents tremendously powerful antiviral, anti-fungal, antioxidant and antibacterial agent!

PREPARATION

Prepare a freshly squeezed juice from half a lemon, pour it into a glass of warm water and add some raw organic honey (not obligatory). Eat your meal after 30 min of consuming this powerful beverage.

THE AMAZING HEALTH BENEFITS OF DRINKING LEMON WATER

  1. Urinary infections-this powerful beverage is a diuretic that cleanses you from the inside. Women who suffer from urinary infections have to consume this beverage in the morning.
  2. Good pressure-Because of the presence of magnesium in its content, Lemon water cleanses the lymph nodes and lymph system. In addition, it helps you sleep much better.
  3. Throat soothing-you will eliminate bacteria in the throat that is sore by drinking lemon water. Consume it on an empty stomach in the morning and ease your pain.
  4. More Energy-the existence of Vitamin B and C will rejuvenate your body. This beverage is in addition ideal for oxygenation and hydration of the body.
  5. Balanced pH-lemon water is tremendously alkalizing beverage which alkalizes your body and eliminates bad uric acid in the joints.
  6. Fight bad breath-this drink gets rid of the smelly germs by creating more saliva in your mouth.
  7. Better immunity-The great amounts of vitamin C in this beverage will considerably boost your immunity.
  8. Better skin-your skin gets revitalized every time you consume this drink. It produces new cells and you get more Vitamin C for your skin.
  9. Weight Loss-There will be more alkalinity and fewer carvings after this drink. Lemon water, in addition, burns fat and eliminates the waste and toxins from your body.
  10. Better Digestion-The liver works far better on this way since the body makes more bile. There is less constipation, heartburn, bloating, diarrhea, belching and bowels improved.
Source: 1.

 

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Lemonade Diet – Lose 19 pounds in 14 days!

Lemonade Diet – Lose 19 pounds in 14 days!
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The Lemonade Diet lasts for 2 weeks and you can lose up to 19 pounds of surplus weight. The basic standard of lemonade diet is a purification of toxins caused by unhealthy lifestyle and fast weight loss.

The lemonade should be prepared in the following way.  In 2L of boiling water, squeeze the juice of 3 organic lemons and then add 14 tablespoons of maple syrup and ½ teaspoon of  Cayenne Pepper and stir.

Consume this magical lemonade all through the day in tiny sips every time you start feeling hungry.

Lemon juice as a fraction of the lemonade will help your body to eliminate toxins and fat. Maple syrup will supply the necessary calories and vitamins. Cayenne Pepper will encourage the metabolism.

In order to give your body energy, you need to drink 8-12 glasses of lemonade on a daily basis, which is about 800-1200 calories.

A steady entry is necessary for the lemonade diet. Three days before starting the diet, substitute all semi – finished products and meat with fresh vegetables and fruits. It is essential two days before the diet to consume only liquid food, one day before the diet – drink all day only fresh orange juice (at least 2 liters a day).

Benefits: You will clean your body of all toxins, fast weight loss, your skin will get a special glow. After finishing the lemonade diet, you will feel more energized and vitalized.

CAUTION: Lemonade diet is prohibited to people who feel painful heartburn and suffering from peptic ulcer.

 

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Drinking Lemon Water Every Morning – Mistake Millions Of people Make It

Drinking Lemon Water Every Morning – Mistake Millions Of people Make It
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Most of the people cannot stand the sour taste of lemons; actually, some can’t even think of lemons without getting tight, puckered lips and squinted eyes.

Nevertheless, this citrus fruit offers an extensive display of health benefits – it’s a real pity not to take benefit of them, simply because you can’t stand the sour taste. There is a way you can still harvest the amazing health benefits of lemons devoid of cringing at the thought of it, and it’s to mix them with a glass of hot water because the water will take over most of the sour flavor.

IS LEMON WATER GOOD FOR YOU?

 

One optimistic thing is that you will not make that odd face like you do when you consume a raw lemon! Hot lemon water in the morning is extremely refreshing, stimulating and it gives your metabolism the much-needed increase.

Lemons are overloaded with healthy benefits, and they are all a great source of vitamin C.

Just one cup of fresh lemon juice supplies 187 % of your suggested daily serving of vitamin C!

Lemon juice as well offers you a healthy serving of magnesium, potassium, and copper.

Yet, you must pay attention of how you serve up and drink lemon water. There is one widespread mistake that most people make when they take pleasure in a glass of lemon water. The lemon peel is one of the most healthful parts of the whole fruit.

Your normal habit would probably be: slice the lemon, squeeze the juice into a bottle and adding some hot or ice water. This is, in fact, the wrong way.

Fortunately for you, that’s why we’re here today! Here’s the right method to get ready your lemon water!

THE PERFECT LEMON WATER RECIPE

  • Take 2 fresh organic lemons.
  • Cut them into thin slices.
  • Squeeze some of the sliced lemons in the water.
  • Grate the peel of the squeezed lemon pieces into the water.
  • Put the rest of the slices in your blender bottle, mug, or travel cup.
  • Fill up the container with either boiling hot, or ice cold water.

Lemon Water For The Win

According to numerous health experts, lemon water’s acidity assists in the process of digestion. It, in addition, helps to slow absorption of food, which preserves insulin stores in the body and makes sure your body gets the most out of the food its processing.

Lemon water can as well give your GI tract the drive it needs in the morning to get things moving and also decrease fluid retention.

So, try it out today! Prepare it the right way and enjoy all its benefits!

 

source:
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Fight And Heal Anemia With These 3 Juice Recipes!

Fight And Heal Anemia With These 3 Juice Recipes!
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If you with no trouble get short of breath get rapid heartbeat, get dizzy, when exercise or have trouble sleeping you may demonstrate symptoms of anemia. Anemia is a disorder that has an effect on people with not sufficient red blood cells to carry the oxygen throughout the body.
In the anemic state, there is a shortage of hemoglobin which is a protein that gives the blood its red color. For the most part, the reason is iron deficiency. One in ten teenage girls suffer from anemia due to the monthly blood loss and not eating blood building foods.

Prolonged medication, menstruation, heavy metal poisoning and unfortunate dietary choices can cause anemia. The lack of oxygen will leave you weak, pale, and fatigues with heart palpitations and fragile nails and hair. The iron is significant for hemoglobin and red blood cells blend. The following juice recipes can help you to rebuild your red blood cells

Beet anemia

Beetroot is wealthy with iron and the carrot makes the absorption of iron much easier. The Brewer’s yeast is a great supporter for iron and it alleviates headaches and decreases the blood sugar in diabetics.

Ingredients:

– 4 medium sized organic beetroots
– 4 carrots;
– 1/2 lemon;
– 2 tablespoons of brewer’s yeast;

Rinse and cut the carrots, lemon, and beetroots. Put them in a juicer and after you get the juice add the brewer’s yeast. Mix it fine and consume it in the morning, on an empty stomach and it will give you a great iron boost.
Don’t consume brewer’s yeast if you have Candida infections or another fungal disease.

Berry, beetroot and spinach juice

Ingredients:

– 1 cup of red berries;
– 3 small radishes;
– 2 handfuls of spinach;
– 1 beetroot;
– 1/2 lemon;

Cut the beetroots and radishes in small pieces and run everything throughout a juicer.

Parsley juice

This juice is perfect against anemia. The parsley is wealthy in iron and the lemon makes it with no trouble to be absorbed. Drink it at least 30 minutes before a meal.

Needed ingredients:

– 1 bunch of parsley;
– One cucumber;
– 1 orange or green apple;
– 1/2 lemon;

Put all the ingredients into a juicer. If you do not have a juicer, but you have a blender, just put in 1 cup of water or almond milk for easier blending.

Source juicing-for-health.com
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Take This Medicine Once a Year and Say Goodbye to Diseases!

Take This Medicine Once a Year and Say Goodbye to Diseases!
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Sowa-Rigpa medicine, or also known as Traditional Tibetan medicine is a medical structure which is old for centuries. It includes methods like urinalysis and pulse analysis, uses modification and behavior, medicines which are made of natural materials, like herbs and minerals physical therapies like moxibustion, and Tibetan acupuncture to take care of diseases.

Garlic is the most important ingredient of this recipe, and it is well thought-out to be the healthiest food in the world. Raw garlic is an ingredient in a number of recipes and it has usually been used as a medicine and for heart attack, curing hypertension, low pressure, bad blood flow, inherited cholesterol, and cardiovascular disease. To add, it can as well control LDL or bad cholesterol.

Allicin, which is an active element of garlic, and this compound is more potent that medications for ACE inhibitors, hypertension and similar. Garlic stops the progress of the angiotensin II hormone and tranquil the blood vessels.

Ingredients:

  • 5 Organic garlic cloves
  • 1 tbsp. Raw organic honey
  • 8 glasses of purified water
  • 1 teaspoon organic ginger root – powdered
  • 1 teaspoon organic turmeric root – powdered
  • 3 drops of peppermint essential
  • 1 Organic lemon cut into small pieces
  • A pinch of black pepper

Directions:

All of the ingredients have to be combined together and then put in the fridge. You have to consume four glasses all through the day. You must drink the first glass in the morning, on an empty stomach, before breakfast. Very soon you will notice outstanding improvements in energy.

Source: www.barenaturaltruth.com
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Get Beautiful And Wrinkles Free Skin With These Natural Face Masks

Get Beautiful And Wrinkles Free Skin With These Natural Face Masks
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Aspirin is being used all around the globe. People usually use this pill when they have headaches, common colds fevers or flu. A lot of people use them on a daily basis to prevent the blood clot formulation and other heart-related problems. The aspirin is a proficient pain reliever and experts state that its effectiveness and helpfulness comes from the salicylic acid.

There are numerous uses for the aspirin. Some even use it to recover the skin’s condition and health and they are very content with the results. In this article, we will present you a few facial masks that will help you to get rid of wrinkles and rejuvenate your skin. They can be prepared very simply and easy.

*Mask with lemon and aspirin*

-3 tablespoons of organic lemon juice;
-3 aspirins;

Crush the pills and put them into the lemon juice stir until you get a paste. Apply it on your face and let it stay for ten minutes and then rinse with cold water.

*Mask with honey, yogurt, and aspirin*

-2 tablespoons of raw organic honey;
-1 tablespoon of yogurt (plain);
-5 pills of aspirin;

Wash your face with cold water. Soak one small cloth in water and then put it in the microwave for thirty seconds and put it on your face. Let it stay for 10 minutes to open up the pores to absorb the mixture. Mix all the ingredient and apply it on your face and let it stay for half an hour. Rinse with cold water. After that, apply moisturizing cream and you will become aware of the effects only after the first use.

*Mask with water and aspirin*

-3 tablespoons of warm water;
-3aspirin pills;

Put the pills in the water to dissolve ant make a paste. Apply it on your face and let it stay for 10 minutes and after that wash off with cold water.

Source > organicsolutionsportal.com
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The Most Effective Way to Stop Your Migraine in an Instant

The Most Effective Way to Stop Your Migraine in an Instant
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Migraines are absolutely one of the most disturbing diseases that can strike at any time. You can hear a victim saying how migraines are just like the normal headaches, but a thousand times worse.

If you are a migraine sufferer, you almost certainly swallow painkillers almost every day.

We bet that you have never considered easing your pain naturally. Yes, fruits and herbs can do the job for you.

Migraines can be explained as series of repeated headaches that obstruct every system in the body. You develop into light sensitivity and also sound and smell. Even the smallest amount ray of sunlight can drive you crazy.

Migraines are often escorted with blind spots, tingling sensation in limbs, flashes of light, vomiting, nausea, etc.

Even though the treatment may take some time, trying an all-natural approach is a better option than filling yourself with painkillers. These medications may ease your pain temporary, but they certainly cause a long term damage.

Painkillers only bring good to the Big Pharmacy. They are dragging you into an awful addiction, and you feel like being not capable of getting out of the cruel cycle.

We strongly propose that you try Himalayan pink salt as an alternative of your regular dose of ibuprofen.

This cure is packed with electrolytes and trusts us, there is no better way to boost your immune system and ease your pain, plus, you will experience an astonishing alkaline kick.

Lemon juice is the next alkalizing base in this recipe. Its blend of Himalayan pink salt will astonish your body in a positive way.

Here is the recipe for the most effective way to stop your migraine in an instant

Ingredients:

Preparation:

Combine the entire ingredients together, stir well for a minute and your migraine-relieving beverage is prepared. You will feel better in just a few minutes.

Source: healthandwellness365.com
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