Tag Archives: #garlic

Stop Consuming Garlic If You Have One of These 6 Conditions It’s Dangerous


Garlic is considered as a vegetable with many advantages and properties that can be utilized as a part of characteristic medication, its vast number of employments both in cooking and in regular cures makes it an incredible partner when utilizing it.

Not all things are immaculate, despite the fact that garlic has incredible advantages, it can likewise be an issue in the event that it isn’t devoured under strict formulas.

Garlic has numerous properties that are fantastic for the soundness of the body, however it has contraindications that everybody should know before beginning to expend it too much, since as has dependably been stated, everything in overabundance is awful

In this article we need to impart to you the contraindications that everybody should think about garlic, at last the sum will be accessible to you and how frequently you will expend it.

Contraindications of garlic utilization for the body

1 .

It is a characteristic anticoagulant: it is great for treating dissemination issues since it makes the blood more liquid, therefore averting clumps and thrombi, which cause heart assaults, thrombosis, strokes, among others. Be that as it may, its utilization with other anticoagulant meds can enormously quicken the blood, causing pointless dying.


Hypertension and low strain: it has dynamic properties that can adversely influence individuals experiencing pressure, so don’t devour more than two teeth in fasting.


Try not to bring with different prescriptions: in the event that you are cured, it is best to counsel with the specialist before devouring garlic, since this potentiates the impacts of meds causing a greater number of issues than arrangements.



Amid Pregnancy or Breastfeeding: According to thinks about, garlic cures can be not kidding for babies.


Fragile stomachs: Those who experience the ill effects of sensitive stomachs ought not be overeated with the utilization of garlic, as it can prompt abundance acid reflux, regurgitating and burping.


Diabetes: Garlic has hypoglycemic properties that potentiate the impacts of diabetic meds, causing a diminishing in the glycemia of the body.

Garlic isn’t ideal for everybody, so it regards know the minutes when they ought not be devoured.

A Friend Gave Me This Recipe and My Nails Stopped Breaking and They Grow Healthy and Fast

Long, beautiful nails are something all women dream to have since they’re a sign of femininity and make you look and feel like a lady. As much as we all wish to have long nails it isn’t something that is easily possible. Nails grow very slowly and often break due to the fact that they are fragile. As a result, a lot of women turn to the cosmetic studios and have their nails done by a professional but not everyone can afford this every month. So what is the solution? Is it achievable to have long, beautiful nails devoid of spending a small fortune?

Have you observed that your toenails typically grow faster than your fingernails? Why is that so? What causes nails to grow slower?

This can happen as a consequence of a lot of factors, bad nutrition, hormonal imbalances, and medicines and so on.

In order to increase nail growth, we must turn to nature and use all of its reimbursements to help us have long beautiful nails. One of the nature’s marvels, garlic, is amazing when it comes to speed up nail growth. It defends your nails from all kinds of bacteria and fungi and assists you to grow them faster and stronger. In this article, we will show you how to arrange a homemade nail strengthener which will determine your problem with weak nails in the simplest and most economical way. As an alternative to buying expensive store-bought strengtheners prepare the following remedy and be sure that the results will be expected.

Aside from garlic, to prepare this home remedy you will need vitamin E capsules and lemon. The remedy we suggest is even better than the store bought since it is richer in all the essential vitamins and nutrients your nails need to grow stronger. And at the same time, it is free of toxic chemicals because it’s 100% natural. The garlic will get rid of all the bacteria and fungi, the vitamin E will make your nails stronger and the lemon will get rid of any yellow spots or streaks, making your nails even more beautiful.

Homemade Natural Nail Strengthener

You’ll need:

  • 3 garlic cloves
  • 1 vitamin E capsule
  • 20 drops of lemon juice.
  • Transparent nail polish

Pell the garlic and soak the cloves in hot water for about 15 minutes. Take them out of the water and crush them into a fine paste. Mix the garlic paste with the vitamin E capsule and pour the mixture into the nail polish. After that add the lemon juice and stir until the ingredients are joint.

Apply for this medicine on a daily basis on your nails and let it dry off. Peel it off the next day before you apply a new fresh layer. Perform this treatment for a month minimum for best results.


source: 1.

Easy spicy garlic baked potato wedges

Easy spicy garlic baked potato wedges


I’m going tell you a little secret of mine. I am totally addicted to potato wedges. Have been for many years. And the recipe from this article, my fail-safe side dish choice when I have nothing else in the house. You can eat them on the side of burgers, with juicy grilled steaks, with roast chicken and a lot of other combinations by your choice.

What I adore about potato wedges is that you get the satisfaction of eating fries but none of the guilt. In addition, almost always I leave the skins on because I seriously love the flavor but if you prefer, you can peel it off.

The spice mixture I am using goes great with the neutral flavor of the potatoes. Of course, you can add or leave out what you like or don’t like.

Easy spicy garlic baked potato wedges

Easy spicy garlic baked potato wedges

Prep time

10 minutes

Cook time

1 hour

Total time

1 hour 10 minutes

Recipe type: Vegetarian, Gluten free, Vegan, Side dish, Easy recipe

Serves: 4-6


  • 6-8 medium potatoes, sliced into wedges
  • 3-4 tablespoons extra virgin olive oil
  • 1 teaspoon Italian herbs
  • ½ teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½-1 teaspoon chili flakes
  • salt & pepper to taste
  • Chopped parsley, to serve



  1. Pre-heat the oven to 200ºc.
  2. Put the wedges in one large bowl and add firs the oil, mix a bit and then add the spices and seasonings.
  3. Mix well; ensure that each potato wedge is covered with the spices and herbs.
  4. Now you should transfer the wedges to a greased/non-stick baking sheet in a single layer and put them in the oven.
  5. Bake for approximately 45 minute’s to1 hour until the potatoes are cooked throughout and crispy on the outside. Halfway thru baking flip them to ensure even browning.
  6. Take away from the oven, and now you should scatter the chopped parsley and serve.
source: 1.

You’re Probably Eating Bleached Garlic From China. Here’s How to Spot It

You’re Probably Eating Bleached Garlic From China. Here’s How to Spot It

Regrettably, although we frequently consume garlic, we know so little about this resourceful vegetable.

China produces about 80% of all garlic that is sold around the world, even as the amount of imported garlic by the U.S. grows every year. In 2014, we imported approximately 138 million pounds of garlic.

Therefore, the chances the garlic we consume is imported from China are enormous. Nonetheless, the issue is that this garlic is full of damaging pesticides, and is heavily bleached.

Many Americans believe that the garlic they eat has been grown in California. Without a doubt, Gilroy in California proclaimed itself as the garlic capital of the world, is the main supplier, but the Chinese less expensive production won.

The low prices made the U.S. import garlic as an alternative to producing it.

Nevertheless, the Chinese foods are controversial in terms of safety. In the case of garlic, they primarily use chlorine to bleach it, which is full of pesticides, grow it in dirty water, which is untreated, and might even be infected with lead.

Once the garlic is pulled out of the soil, it obviously has dirty stains, and the bleach is used to cover up them.

According to the Australian Garlic Industry Association Henry Bell, this method of bleaching stops sprouting, makes it whiter, and wipe out insects.

However, the fact is that the garlic is frequently decontaminated with methyl bromide, which is a deadly toxin. In high levels, it leads to damage to the CNS i.e. central nervous system and to the respiratory system.

According to the UN, it is up to 60 times more damaging and risky than chlorine.

There is no doubt that our health is more important than a bit lower price of the food we buy and consume. Therefore, we disclose three ways to spot American garlic and purchase it as an alternative to the imported Chinese one:

  1. Roots Leftover

The import policy that China has to pursue includes one which asks garlic to be with roots. For that reason, they remove it in order to put off some illnesses and soil- borne diseases. The Americans do not do this, so if your garlic has root leftovers, it is safe for consumption.

  1. Intense taste

The imported Chinese garlic has some metallic taste, owing to the allicin level, which contributes to its smell and taste.

  1. Heavier Weight

The American garlic encloses less water than the Chinese garlic, as it is around 42% percent solid, and the Chinese garlic is around 37%. Consequently, before you buy the garlic, squeeze it, and if it is firm, you can buy it right away.If possible, locate some local farmer and buy organic garlic from here, or ask for the origin of the garlic when you are at the market.

Sources and References:
Real Farmacy
The Hearty Soul
Washington Post
The Food Coach
The Age

Take This Medicine Once a Year and Say Goodbye to Diseases!

Take This Medicine Once a Year and Say Goodbye to Diseases!

Sowa-Rigpa medicine, or also known as Traditional Tibetan medicine is a medical structure which is old for centuries. It includes methods like urinalysis and pulse analysis, uses modification and behavior, medicines which are made of natural materials, like herbs and minerals physical therapies like moxibustion, and Tibetan acupuncture to take care of diseases.

Garlic is the most important ingredient of this recipe, and it is well thought-out to be the healthiest food in the world. Raw garlic is an ingredient in a number of recipes and it has usually been used as a medicine and for heart attack, curing hypertension, low pressure, bad blood flow, inherited cholesterol, and cardiovascular disease. To add, it can as well control LDL or bad cholesterol.

Allicin, which is an active element of garlic, and this compound is more potent that medications for ACE inhibitors, hypertension and similar. Garlic stops the progress of the angiotensin II hormone and tranquil the blood vessels.


  • 5 Organic garlic cloves
  • 1 tbsp. Raw organic honey
  • 8 glasses of purified water
  • 1 teaspoon organic ginger root – powdered
  • 1 teaspoon organic turmeric root – powdered
  • 3 drops of peppermint essential
  • 1 Organic lemon cut into small pieces
  • A pinch of black pepper


All of the ingredients have to be combined together and then put in the fridge. You have to consume four glasses all through the day. You must drink the first glass in the morning, on an empty stomach, before breakfast. Very soon you will notice outstanding improvements in energy.

Source: www.barenaturaltruth.com

Eating 6 Roasted Garlic Cloves Will Heal Your Body Just in 24 Hours


Amongst one of the healthiest foods on the planet is the garlic. It is a natural phenomenon and people use it all around the world for its medicinal properties.

It has been used from a long time ago to control high and low blood pressure, to decrease cholesterol levels, to take care of coronary heart disease, to inspire blood flow and to avoid heart attacks.

What the garlic does when you eat it, is manages the LDL cholesterol. It also stops the production of angiotensin II hormone and loosens up the blood vessels.

The motive we are talking about garlic today is to demonstrate to you how it can help out your body in just 24 hours! You will be astonished! Experts explain that if you eat 6 roasted garlic cloves every day it will offer impressive effects.


Gradually we will show you what happens to your body hour by hour of every day when you consume garlic cloves.


The garlic is digested in your belly and it feeds your body.

2 – 4 HOURS

It starts to wipe out the cancer cells. As well it put a stop to free radical damage.

4 – 6 HOURS

This is the period when your metabolism starts to identify the beneficial properties of the garlic. As well, it helps with the removal of the excess fat and fluids from your body.

6 – 7 HOUR

This is the period when the antibacterial possessions of the garlic start working and they wipe out any bacteria that can be found in your system.

7 – 10 HOURS

The garlic’s nutrients give effects on a cellular level and your body is not protected from oxidations.

10 – 24 HOURS

Due to the ingestion of the garlic, which is miraculous indeed, the body starts a procedure of deep cleansing. This leads to:

– Prevention of the entry of heavy metals into your body

– Reinforced immune system

– Better bone strength

– Balanced cholesterol levels

– Boosted longevity of cells

– Reduced fatigue

– Improved athletic performance

– Avoidance of cardiovascular problems

– Decreased and improved blood pressure levels

As you can obviously see the garlic is very useful. Not only has it been suggested by experts but it would, in addition, be very clever to use it. It is very easy to get to and cheap and everyone can make the remedy at home.

A cure which if you eat on a daily basis can avoid various diseases and health problems and also treat the existing ones very fast. So, don’t waste any time and start consuming garlic!


Garlic is a potent medicine. It has been used since for centuries in many cultures. Greeks, Arabs, Romans and Egyptians, all civilizations were conscious of the welfares of garlic and it was a usual item in their daily diet. Egyptians prepared about 22 medicines from garlic.

Once you get to recognize the huge benefits of this garlic, you won’t be worried by its smell and will assuredly make it a regular item in your daily diet.

Garlic encourages your immune system and assists in protecting your body from different diseases. It is an outstanding healer and is frequently used as a first aid during illness or as a precautionary measure.


Best Use of Garlic:

For preventing and treating a number of diseases, it is extremely recommended to take garlic on an empty stomach. A study by a number of scientists has exposed that the antibiotic properties of garlic upsurges, and is more effective when it is consumed on an empty stomach.

An Ideal Antibiotic: Garlic has more than 400 diverse mineral components. It is an outstanding remedy for fighting the flu, common cold, and fungal infections. Garlic also has a phytoncide known as allicin.

It has powerful bacteriostatic effects and helps in treating infections faster. Garlic is as well rich in Vitamin B, C and D, sodium, potassium, calcium, magnesium, phosphoric and sulfuric acids.

Benefits of garlic:

Garlic has the following astonishing health benefits:

– Helps in reducing the levels of cholesterol.

– Prevents aging and clogging of arteries.

– Strengthens the immune system.

– It also kills bacteria.

– Guards against heart diseases

– Decreases blood pressure.

– Reducing the risk of heart attack by stopping the creation of blood clots.

– Garlic likewise kills the cells of malignant brain tumors.

– Garlic is a natural antibiotic and is a great medicine of flu and common cold.

Types Of Garlic And Their Effects on Our Overall Health

Garlic has been used ever since ancient times not only for specific taste but as well because of it’s numerous and abundant healing properties.
The garlic we usually use is only a type of the onion genus, Allium, called Allium sativum. Furthermore, its relatives are onion, leek, garlic, chive shallot, and rakkyo.


Here is the list of all the garlic types and their useful effects on our health:


Garlic has anti-inflammatory possessions and has Manganese and vitamin C, which act against common cold and flu. Garlic is plentiful in chromium, which is a vital mineral that plays a role in the way that insulin helps your body to regulate the levels of glucose. Henceforth, it is of vital significance in the case of diabetes. Furthermore, vitamin B and pyridoxine discovered in garlic are effective against neurotic conditions.


A lot of people ignore the information that leek encloses folic acid which has a main role in preserving our overall health. The most significant vitamins in folic acid are the B-complex vitamins that are established to defend the heart and uphold the level of homocysteine in your body. Leek is as well rich in bioflavonoids kaempferol, which defends the blood vessels. And above, polyphenol protects the blood vessels from destructive oxidation.


Likewise the leeks, onions increase the health of the blood system and guard the body against cancer. The extract of onion encloses antibacterial possessions and as well contains numerous sulfides which stop tumor growth. The regular ingesting of onions reinforces your immune system, keeps the bacteria away and defends you from common cold and flu.

Garlic Mustard (Brassicaceae)

Garlic Mustard is particularly rich in vitamin A which performances as a strong antioxidant and defends your body from lung, mouth and throat cancer. As well it includes a huge concentration of minerals and electrolytes like potassium, calcium, iron phosphorus and copper. This kind is even wealthier in nutrients than the other types, because it contains more antioxidants, vitamins, and minerals than the usual garlic.


Chives have the ability to keep your body vital and act against exhaustion since it includes vitamin C and iron. It can defend you against many diseases, just like its other relatives.

Young garlic

Young garlic is rich in vitamins K and C that are vital for correct bone development. Explicitly, vitamin K plays a main role in preserving the bone density, and vitamin C help in the production of collagen that increases the bone strength and upsurges the usage of calcium from food.
Young garlic as well is proven to be capable of defending the body from inflammations, and the sulfide or sulfur compounds it contains, decrease the risk of developing colon cancer. Additionally, it is as well, rich source of vitamin A which improves the eyesight.