Tag Archives: #coconutoil

Coconut Oil Does Wonders For Your Skin And Hair. But Here is The Newly Discovered Effect It Can Have

Coconut Oil Does Wonders For Your Skin And Hair. But Here is The Newly Discovered Effect It Can Have

Are you looking for the healthiest fat on Earth? You should start using coconut oil! It’s rich in lauric acid, and this is the very same acid discovered in breast milk.

According to the American Society for Nutrition, coconut oil has the ability to prevents and treats chronic diseases, viral infections, hepatitis C, osteoporosis, herpes, gallbladder infections, Alzheimer’s disease, and cancer.

This oil eases the side effects that are caused by chemo drugs.

Coconut oil does wonders for your skin, and it leaves it soft and smooth. Oh, yes, you can definitely say ‘goodbye’ to wrinkles. You can as well use it on your hair to re-establish its natural shine and softness.

We live in a continuous fear that cancer may be growing inside our bodies. Millions of people are diagnosed with cancer every year, and conservative treatments are only making their condition even worse.

An additional study conducted at the University of Adelaide established that lauric acid is an outstanding anti-cancer agent. The results of this study are available in the Cancer Research Journal.

The experiments were conducted in a Petri dish under hermetic conditions. Scientists established that lauric acid destroyed 90% of all cancer cells within just two days.

The Big Pharma will never support natural remedies, and we all know that profits are their ray of light in life.

Source: 1.


Reverse Your Gray Hair Back to Its Natural Color with This Coconut Oil and Lemon Mixture

Reverse Your Gray Hair Back to Its Natural Color with This Coconut Oil and Lemon Mixture

No women in the world like to see the first aging symptoms. Certainly one of them is the gray hair.

Given that women spend hours on their hair during the week, this is not something they rather experience.

There is an abundance of products on the market that state to solve this problem. Nevertheless, most of them have temporary effects; in addition, they come with numerous side effects.

You must be conscious that the gray hair can be in addition caused by making poor dietary choices and as well because of different health conditions.

This problem can be activated by hormonal fluctuation, smoking, thyroid disorders, chronic colds, sinusitis, pollution, chemical hair products and stress.

Additionally, lack of melanin can also trigger this problem.

The chemical products typically do more harm than they do good for your hair. Keep in mind that these products have loads of harsh toxins.

Though there is a way for you to turn things around and that is to keep a healthy diet.

Additionally, you can consume this cure that is 100% natural, and that is very efficient.

Mixture of Lemon Juice and Coconut Oil

Necessary Ingredients

  • Organic coconut oil – the needed amount depends on the hair length
  • Freshly squeezed organic lemon juice– 3 teaspoons

How to Prepare This Remedy

You have to mix the ingredients until you gain a homogeneous texture.

After that apply the mixture on your scalp an d hair and gently massage it.

Let it stay at least for 1 hour, and then you can wash it off.

You should repeat this procedure once per week.

How Does The Remedy Work

The lemon and coconut are one of the most resourceful and valuable gifts from nature.

The lemon is wealthy in vitamin B, vitamin C, and phosphorus. The lemon treats the cause of gray hair, and it, in addition, put off the premature graying of the hair.

Then again, the coconut oil is rich in antimicrobial properties, MCFAs, and lauric acid which recovers and treats the condition of the hair.

As an outcome, the coconut oil can treat damaged hair, reverse the gray hair, encourage hair growth, and reinforce the hair.

Additionally, it fights against dandruff, makes your hair smooth, soft and shiny.

So, try this method and enjoy the benefits.

Source My Home Medicine | Healthy Life Tricks | The Best Remedies

How to Make a Delicious Cauliflower, Coconut oil, Ginger, Turmeric Soup

How to Make a Delicious Cauliflower, Coconut oil, Ginger, Turmeric Soup

There’s nothing like a nice cup of stew on a cold evening, especially when it’s full of nutritious veggie

It’s in addition plentiful in healthy fats. It’s a meal that the whole family can enjoy, because of its warm and comforting taste.

You can, in addition, add in some tofu or chicken if you want more proteins. But if you are a person that enjoys grains, then this soup is also great with wild rice.

Roasted Cauliflower Soup with Coconut and Turmeric. This healthy cauliflower soup recipe is flavored with Thai chili paste and coconut milk!


  • 2 tbsp. of coconut oil
  • 1 Tbsp. of cumin seeds
  • 1 delicately chopped, medium sized onion
  • 3 delicately chopped, ripe tomatoes
  • 1 medium head of cauliflower (stemmed and cut into small florets)
  • 1 cup of chopped kale
  • 2 of ginger paste
  • 1 stemmed, chopped and seeded jalapeño
  • 1 Tbsp. of cumin powder
  • 1 Tbsp. coriander powder
  • 2 tbsp. of cilantro (chopped)
  • 1 Tbsp. turmeric powder
  • 1 can of full-fat coconut milk (unsweetened)
  • 1 tsp. of sea salt


Step 1

Primary, you begin by heating the coconut oil in a medium sized stock pot on medium heat for approximately 30 seconds.

Step 2

After that, add the cumin seeds and stir it good until they start to sputter. Then, put the onions and continue cooking for a few more minutes. Now add the tomatoes and cook them for several minutes, until they are softening.

Step 3

After the tomatoes are softened, add all the others ingredients and stir them. Now cover the stock pot and let it simmer for approximately 15 minutes, Stir from time to time to prevent burning.

Step 4

Roasted Cauliflower Soup with Coconut and Turmeric. This healthy cauliflower soup recipe is flavored with Thai chili paste and coconut milk!

Now divide the soup into 4 serving bowls. Enyoj its magnificent taste along with the health benefits of all the ingredients.


If you have any leftover from the soup you can store the rest in an airtight container and put it in the fridge. That way, you can enjoy it once more the following day!

Source: Healthy Holistic Living | Madden Wellness

Use This Remedy to Alleviate Toothaches

Use This Remedy to Alleviate Toothaches

A toothache is usually caused by:

  • Broken teeth
  • Gingivitis
  • Cavity
  • Bad crown installation
  • Plaque
  • Sleep apnea
  • Temporomandibular joint disorder

Yes, toothache can be so painful that it sends a lot of people to the dentist running. We are all aware that toothaches have a malicious habit of striking in the middle of the night, thanks to changes in blood flow, and obviously when the dentist’s office is closed. There are times when you just can’t go to a dentist.

But, you should not be worried, since we can help you with this problem. Yes, in this small article we are going to explain to you how to make the best and most efficient 2-ingredients remedy which will help you heal your toothache in just a few seconds!

You just need 2 simple ingredients – coconut oil and cloves. Cloves make a fantastic (and inexpensive) home remedy for toothaches. Long before we had the dental care we have nowadays, dentists used cloves to help relieve the pain since they contain eugenol, a potent anesthetic, and antiseptic that stops pain and wipes out germs. Eugenol remains popular and efficient even now and is still used by dentists nowadays in a purified form that separates it from the essential oil.


  • ½ teaspoon clove powder
  • ½ teaspoon coconut oil


You just have to mix these 2 ingredients and apply the mixture on the affected tooth. This mixture will help you reduce the pain and you will feel much better. It will help you get throughout the night and go to the dentist in the morning.

Source: Healthy Food and Home Remedies

Coconut Oil is Amazing, But Only If You Buy the Right Kind: Here’s What to Look For

Coconut Oil is Amazing, But Only If You Buy the Right Kind: Here’s What to Look For

Coconut oil is one of the most resourceful and useful natural miracles, and you have almost certainly used it for a variety of uses. It is outstanding for the frizzy hair, dry skin, cellulite, teeth whitening, and so much more.

However, not all types of coconut oil are the same. The next list will explain the differences between virgin and refined coconut oil:

Organic Virgin Coconut Oil

  • The fresh coconut meat is scraped out of the coconut shell. After that, it is cold pressed.
  • It is being heated up to 350 degrees Fahrenheit
  • Made from fresh coconuts
  • It is Unrefined
  • Non-GMO and Certified Organic

Organic Refined Coconut Oil

  • It is prepared from dried coconut meat
  • It is being heated up to 400 degrees Fahrenheit
  • Made from dried coconuts
  • No chemicals used and steam refined,
  • Non-GMO and Certified Organic
  • Neutral flavor and scent

Coconut scent and flavor

You can use coconut oil in baking and cooking, for skin, hair, and body care. You can use both types, refined and virgin, as you favor.

Refined coconut oil is just a little bit better for cooking, sautéing, stir- frying, and baking because it has a higher heat up the point of 400 degrees. It has a neutral flavor and is also ideal if you do not like the smell of coconut.

Both types have the similar nutritional profile, meaning that you can decide either you like more. Both of them have 63% medium chain triglycerides, counting 50% lauric acid, so the taste and aroma make the main difference.

Nevertheless, when you plan to buy coconut oil, make sure you look for the next features:

  • Verified non-GMO
  • Certified organic

If you have a preference for virgin coconut oil, be certain it is cold-pressed, not deodorized or bleached, and created without hexane.

If you are going to purchase refined coconut oil, it ought to be steam-refined, and treated with no harsh chemicals.

Source: fitlife.tv

Coconut Oil Does Wonders For Your Skin And Hair. But Here is The Newly Discovered Effect It Can Have

Coconut Oil Does Wonders For Your Skin And Hair. But Here is The Newly Discovered Effect It Can Have

Coconut oil is without a doubt one of the healthiest foods on the planet. The lauric acid is as well discovered in breast milk, and it improves the immune system.

The American Society for Nutrition stated that more than a few studies established that this oil heals other diseases. Here are some of them: chronic illnesses, gallbladder infections,  viral infections like herpes and hepatitis C, osteoporosis, Alzheimer’s, and cancer.

It also eases the side effects of chemotherapy.

Coconut oil is in addition tremendously beneficial for the skin. Since it takes care of all kinds of conditions and leaves the skin soft, smooth, and wrinkle-free. It is also outstanding for the hair, providing softness and shine.

These days, the entire civilization is being frightened by the threat of cancer development. Billions of people die of cancer every year, and it seems conservative treatments do a little to prevent this.

Nevertheless, a study conducted by American scientists at the University of Adelaide and available in the Cancer Research Journal demonstrated that lauric acid discovered in coconut oil has powerful cancer-killing properties.

Scientists conducted the experiments in a Petri dish, underneath hermetic conditions, and revealed that lauric acid eliminated 90 percent of the cancer cells in just two days!

Yet, this is not researched in detail yet, as pharmaceutical companies are simply just interested in their profits, at the same time as other scientists are deficient in finances to precede their research.

Source: naturalcuresbook.net

Coconut Oil and Lemon Mixture: It Turns Gray Hair Back to Its Natural Color


Gray hairs are terrifying for a lot of women since they are considered to be one the first signs of aging. For that reason, women are prepared to try absolutely anything to cover the gray hairs.

There are countless products and hair dyes, which can cover up the gray hairs. Nevertheless, their effects are barely temporary and they come with a huge number of side effects.

Primarily, you must know that premature graying of hair can be activated by many health conditions and poor nutritional choices.

For example, this cosmetic issue may be triggered by hormonal fluctuations, pollution, and stress, use of unsuitable hair products, smoking, chronic colds, sinusitis, and thyroid disorders. Furthermore, gray hairs may emerge as a result of low amounts of melanin.

So, as an alternative to using products full of harmful chemicals, you can attempt with some natural substitutes instead.

The most significant thing you should do is consume a healthy diet. Furthermore, you can try the next natural remedy which is founded on two obtainable and powerful ingredients.

Coconut Oil and Lemon Mixture


– Extra virgin organic coconut oil (the quantity will depend on the length of your hair)

– 3 teaspoons freshly squeezed organic lemon juice


Mix the two ingredients until you obtain a homogeneous mixture. After that, apply the mixture to your scalp and hair and massage. Let it act for an hour or two. At last, wash it off with your usual mild shampoo. Repeat this procedure once a week.

Why is this remedy so beneficial?

The two ingredients used in this mixture are one of the most resourceful and beneficial nature gifts. Coconut oil is filled with lauric acid, antimicrobial properties, and medium-chain fatty acids that can treat and recover the condition of your hair.

Therefore, coconut oil has the ability to promote hair growth, condition the scalp, reinforce the hair, treat damaged hair, and reverse gray hair. Furthermore, it can fight dandruff and it leaves the hair soft and silky.

Then again, lemon juice can put off premature graying. Owing to the vitamin C, vitamin B, and phosphorus content, lemon juice nurtures the hair and treats the cause of gray hair.

Can Coconut Oil Help Prevent Dementia?


People that are concerned about consuming oils on a regular basis should comprehend that the MCTs like those discovered in coconut oil, have been shown to definitely affect weight loss, unlike other oils.

Coconut oil encloses up to 62 percent of MCTs and works as an astonishing source of these useful facts. Yet, a lot of people decide on for pure MCT oil which can be purchased at any natural health store.

In order to get the identical results as the study`s participants, a person diagnosed with dementia should eat about four tablespoons of raw organic coconut oil daily. While this may seem impossible, by cooking with it as an alternative to vegetable oils, addition in your coffee, or adding it to your smoothies, is totally doable. Even a smaller amount can help a healthy individual perk up their cognitive function and avoid dementia.

Additional Tips on How to Prevent Alzheimer`s

1. Regular Exercise

Exercising on a daily basis helps decrease the risk of Alzheimer`s by 50%, according to the Alzheimer`s Research & Prevention Foundation. As well it helps slow down the additional decline in those who have previously been diagnosed.

It works by motivating brain`s ability to uphold old connections and shape new ones.

2. Social Engagement

Staying socially engaged has been exposed to prevent Alzheimer`s and dementia, so keeping and making new friends is extremely recommended. This is not hard at all, though!

3. Healthy Diet

Changing your eating lifestyle can go a long way in decreasing inflammation, defending the brain, and putting off dementia. Here are several tips on how to do this:

– Avoid sugar

– Keep away from trans fats

– Take pleasure in a Mediterranean diet

– Get abundance of omega-3 fats

– Supply of fruits and veggies

– Drink tea regularly, particularly green tea

– Cook more often at home

4. Mental Stimulation

People always learn new things and stimulate their brain to have a lesser risk of developing Alzheimer`s disease and dementia. Here are several things you can do to stimulate your brain:

– Learn something new like foreign language or playing new musical instrument

– Practice memorization

– Practice the 5 W’s by keeping a Who, What, Where, When, and Why” list of your everyday experiences

– Take pleasure in strategy games, puzzles, and riddles

Actions that involve numerous tasks or need interaction and organization give the optimal protection.

5. Quality Sleep

A new research shows that interrupted sleep is not a single a symptom of Alzheimer`s, but a possible risk factor, too. So, if sleep deficiency is affecting your mood, you can be at larger risk of developing Alzheimer`s disease.

6. Stress Management

Chronic stress can have an effect on the brain in a lot of different ways, leading to disadvantaged nerve cell growth and amplified risk for Alzheimer`s disease and dementia. The excellent news is that there are a lot of ways to manage stress and reduce its effects!

– Fight your stress with deep, abdominal breathing)

– Nurture inner peace

– Program daily relaxation activities

– Keep your sense of humor

Alzheimer’s patients have almost immediate brain improvements after eating 4 tablespoons of coconut oil, study shows


When somebody hears the expression “dementia”, they straight away think of “memory loss”. Losing memory is without a doubt one of the major features of dementia, but those troubled with either dementia or Alzheimer`s also experience a broad array of cognitive impairments, all of which make thinking, problem-solving, and communication tasks very hard.

Unhappily, most forms of dementia are not treatable, the implication that prevention is of extreme importance, above all if dementia or Alzheimer`s runs in the family.

The excellent news is that researchers have exposed the capable effects of one all-natural component that points to more efficient prevention and particularly improved cognitive function after a diagnosis.

Study: Medium-Chain Triglycerides and Alzheimer’s Disease

A 2004 study incorporated 15 people with Alzheimer`s and 5 more with amnesty cognitive impairment. The team tested the special effects of 40mL of MTC`s (medium-chain triglycerides) after fasting from 8 pm the night prior.

They compared the effects with a placebo group.

It was discovered that consuming MCT led to remarkably improved cognitive function just 90 minutes after, counting the paragraph recall. The participants who consumed MCTs executed far better in a lot of memory and recall experiments.

In addition, the blood test demonstrated a considerable increase in beta-hydroxybutyrate levels, which works to defend the brain from toxins.

It is worth noting that not only did MCTs recovered cognitive function in people with dementia, but as well they protected their brain from detrimental toxins and chemicals.

The greatest thing is that you can harvest the benefits of MCTs throughout a very widespread natural ingredient.

Washing Your Face With Coconut Oil And Baking Soda For A Month Does This To Your Face!


It is very significant to preserve clear and healthy skin and that is why you have to wash it on a daily basis. It is also vital what you use to wash it. A number of the cleansers are harsh and loaded with chemicals.

When it comes to your face, simpler the product, the better it is.

But, as an alternative of buying products which are very expensive and loaded with chemicals, you can make your own cream with organic coconut oil and baking soda. They can take care of problematic skin and they are as well safe for the skin.


When these two ingredients are mixed together they work great for treating acne redness, and removing surplus oil and dirt and removing the dead skin. The baking soda is used as a polishing agent, as a deodorizing and cleaning agent.

It can substitute the toxic harsh cleaners and give astonishing results. It is as well used in the cosmetics. The pH level imbalance can be the cause skin breakouts, but baking soda can correct these levels.

The coconut oil has healing, moisturizing, and antibacterial properties that nourish, sooth, and condition the redness of the skin.

It is mild and when combined with baking soda, it balances the cruelty of the baking soda and that is how it turns out to be safe for the most sensitive skin. The traditional wet-milled organic virgin coconut oil is showing the most excellent results.

Source > healthtipsportal.com