The longest nerve in our body is the sciatic nerve, and it is frequently exposed to pressure or damage. Sciatica pain affects the lower back, buttocks, and lower limbs.
It happens when the sciatic nerve gets strained or irritated. This causes incapacitating pain that is often escorted with tingling and numbness in legs.
Painkillers often are offering only a temporary relief, and health experts recommend that their patients do yoga and workout.
We give you the most frequent symptoms of sciatica pain:
- Difficulty sitting
- Lower back pain or pain that is spreading on one side of the hip and down the leg
- Harsh pain in the buttocks
- Tingling sensation in lower limbs
- Stabbing pain that affects standing and even moving
- Numbness, weakness, and difficulty moving
You can try this homemade medicine for sciatica. It calms the symptoms, and all you need are just a few simple ingredients.
- 200 ml milk
- 4 garlic cloves
- Raw organic honey
- 3 grams turmeric powder
Crush the garlic and cook it on low. Add the milk bit by bit, and take the pot off the heat when the liquid reaches its boiling point. Let it cool down to a room temperature, and add the honey to taste and add the turmeric. Honey will ease the strong taste of garlic.
Take this pain relieving remedy once a day and you will in a little while feeling better. Garlic is a strong anti-inflammatory agent. It lessens sciatica pain and prevents swelling.
Combine this amazing remedy with proper exercises and stretches.