Your colon does carry out the most obvious of tasks; nevertheless, it also plays a superior role in the overall health of your body. Not only does your colon release waste from your body, it also makes sure that pesticide, toxins, and other harmful chemicals disappear from your body.
When your colon isn’t functioning appropriately, your body holds on to these toxins longer period of time than usual, exposing your body to possible illness. These toxins sit inactive in your malfunctioning colon waiting to be absorbed into the walls of your colon and after that your bloodstream!
The importance of your colon is pretty clear now, isn’t it?
Let’s think about a number of refined sugars, processed foods, additives, and chemicals our body is out in the open to on a daily basis. This puts an enormous burden on your colon to get rid of these toxins at an arranged, and efficient rate! If you are not regular, you could be vulnerable to harmful bacteria!
Every now and then, boiled up waste in a weak colon can sum up to 30 lbs! This is a severe case, but on average a constipated individual can weigh 2-10 pounds more than usual.
Do you have any of the following symptoms?
- Stomach pain
If you have more than one of the mentioned symptoms, you may want to find out ways to cleanse your colon correctly so that you can stay away from harmful toxins and stay healthy!
Follow this simple recipe for quick and effective results!
3 Juice Colon Cleanse
This recipe is the creation of Dr. Axe. You can view the original source here.
- 1/2 cup organic apple juice
- 2 Tbsp. fresh organic lemon juice
- 1 tsp. ginger juice
- 1/2 tsp. sea salt
- 1/2 cup warm, purified water
- Warm the water, not boil.
- After it is warm, pour it into a tall glass. Next, add the sea salt and stir.
- Put in the ginger juice, organic apple juice, and fresh organic lemon juice. Stir.
- Drink this mixture on an empty stomach, first thing in the morning. After that have this mixture once more just before a light lunch, and again mid-afternoon.