If you are an admirer of essential oils, and you have few of them at home, by now you know that they are tremendously beneficial for health and have powerful relaxing and soothing properties.
Yet, in spite of being astonishing for aromatherapy, these oils also have other benefits as well.
This Is Why You Need To Put Essential Oils On Your Feet Every Night Before Bed
According to reflexologies, essential oils can be rubbed on the feet before going to bed and make sure you get a healthy sleep during the night.
It seems that our feet have 5 skin layers and no hair follicles. Thus, the pores are mostly absorbent and rapidly absorb the essential oil into our bloodstream.
Studies have exposed that as soon as the essential oil is rubbed on the foot, its traces can be found all through the body in just 20 minutes.
This is because of the fact that the palms and soles are the only body areas with no sebaceous glands. These glands create sebum, which is an oily essence that protects and weakens the skin’s capability to absorb foreign materials.
For that reason, as the soles and palms are missing these glands, they can with no trouble absorb essential oils.
Additionally, our feet have 72,000 nerve endings each, which is more than any other body part. Due to this fact, the East Asian medicine has treated different illnesses and disease by thought-provoking certain foot points.
Their conventional medicine believes that body organs are all linked through meridians of energy that end in our hands, feet, ears and face. This curative tradition is known as reflexology.
Reflexology maintains that the use of essential oils on the feet helps the goods of the oil to reach the body organs and systems and help to heal.
From time to time, essential oils are too intense to be applied straight on the body, so you need to weaken them with water or even coconut oil to lower the risk of irritations or swelling.
However, the skin on the feet is the least sensitive, so you can without restraint tub any kind of essential oil on your feet.