This Is Why You Need To Put Essential Oils On Your Feet Every Night Before Bed

Essential oils are the supreme gift of nature, and we all adore them. The aromatic substance is known for its healing possessions, and some people like to take pleasure in its relaxing properties.However, essential oils can do so much more than just soothe your senses.

Reflexologists swear on their skill to give you a good night’s sleep. Rub the oil on your feet before you go to sleep, and you will sleep like a baby! Your soles have five skin layers, and nearly no hair follicles.

This means that the pores are extra absorbent, and the oils can with no trouble enter your bloodstream. Studies verify that when applied onto the foot, traces of the essential oil can be discovered in the bloodstream within just 20 minutes. Can you believe this?

This comes as a consequence of the fact that your soles and palms are the only parts of the body with no sebaceous glands. These glands generate an oily substance called sebum. It has the single role to defend and weaken the skin’s capability to absorb foreign substances.

Since your soles and palms have no sebaceous glands, it is especially easy to apply the oil on these exacting areas.

Your feet enclose over 72,000 nerve endings each, and no other body part has this many nerves. Because of that, the East Asian medicine stimulates particular points on the foot to treat diseases.

It’s a traditional medicine founded on the principle of meridians. Experts consider that your organs are connected with certain points on your feet, ears hands, and face throughout meridians of energy. That’s what reflexology is all about.The treatment engages application of essential oils on the feet. This assists the body use the best of the oils.

Some essential oils are too intense, and you cannot apply them directly on your skin. You should use carrier oils like coconut oil or water to decrease the risk of irritation and swelling.

Your feet’s skin is not as sensitive as the skin on the rest of your body, so you can apply any oil there.

Topical application of essential oils relieves the pathway of active compounds in your bloodstream. Like this, you won’t trouble your digestive system by digesting them.

At all times consult a naturopath before you start using any essential oil. Apply the oil on your feet, and enjoy the magic!

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