After a diagnose of hypertension and diabetes 4 years ago, a man determined to put an end to conservative treatment and search for a cure in nature. And, he was successful in this.
To his confusion, he only unintentionally discovered that he had diabetes. To be exact, he was feeling thirsty all the time, and when he had his blood taken, the outcome showed that his blood sugar was high-ceilinged – it had reached 29, meaning that his pancreas was no longer functioning correctly. He was instantaneously given insulin therapy. He also began exercising at this time.
However, neither the therapy he was getting, nor the usual exercise he was doing enhanced his condition. Actually, it had only got even worse. The levels of his triglyceride reached 16, and his blood pressure was 150/100 on average.
It was then that he was determined to start a new part in life. It was New Year’s Eve and he was watching a TV show – The Edge of Science, which interviewed Dr. John Zirdum, who just ate raw foods for 12 years. When the TV show was over, he had now set his mind to try this method.
The first thing he did was buying a blender.
Week number one was the hardest; there were a lot of temptations. However, he got effectively throughout the week and the positive results rapidly started showing – his blood sugar was 5.
Unnecessary to state, this took him by surprise as before he had to take numerous medications to decrease and control his blood sugar. Afterward, he stopped taking insulin because his new dietary routine couldn’t raise blood sugar levels. As an added plus, he began to lose weight and lost whole 25 pounds in just one month. His weight loss results didn’t stop here.
In a period of 4 months, he lost over 50 pounds and his blood pressure normalized at 120/70 and his triglyceride levels were 1.4. He was a totally new person. He wasn’t taking any medications and he had never felt better and happier.
Underneath, we give you the recipe of his favorite juice:
What you need:
- 5 bananas
- 2 organic apples
- 2 organic kiwis
- a handful of kale
What you do:
Put all the ingredients in a blender and then mix with 500 ml fresh of water. Consume half of this health-boosting juice in the morning on an empty stomach and the rest all through the day.
Following this nutritional routine needs consuming lots of fresh fruit and vegetables. Tuna is in addition recommended for its high vitamin B12 content. This is one of the fundamental vitamins for proper body function.