How To Make Hemp Milk At Home? 10 Reasons Why You Should Drink It!

How To Make Hemp Milk At Home? 10 Reasons Why You Should Drink It!
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Organic hemp milk is as well a great alternative to toxic cow’s milk and those who can’t drink dairy because of dietary subjects. Hemp milk is prepared from pulverized hemp seeds and is even safe for toddlers to drink. Hemp milk is an extremely nutritious and delicious substitute to cow’s milk as it provisions the body with necessary nutrients devoid of the harm that dairy causes to the body. Not only is it an enormous source of protein, it as well contains calcium, iron, magnesium, potassium, fiber and B vitamins. Hemp milk supports heart health, is wonderful for healthy skin and hair, and increases immunity.

Original hemp milk is prepared by soaking and grinding hemp seed in water and is low in saturated fat and supplies a wealth of minerals and vitamins and minerals, as well as calcium.

And hemp milk is so easy to prepare and close to nature. To prepare this gluten-free and certified organic hemp milk you just have to follow this simple and easy recipe

Hemp Milk Homemade Recipe

Ingredients:

  • 1/2 Cup of organic, raw Shelled hemp seeds
  • 2 Cups of purified and fresh water
  • Piece of cheesecloth or a nut-milk bag

Instructions:

-Blend the hemp seeds and water in a blender for approximately 3 minutes or until they are well blended.
-After you finish blending, strain the milk through the cheesecloth and enjoy its delicious taste.
-Certainly, it tastes better when it’s cold so you might want to chill it first.
-Serve your hemp milk right away or store at a low temperature in an airtight container for up to 3 days.

Health Benefits Of Drinking Hemp Milk

-It contains Omega 3 and Omega 6 fatty acids that are very important for healthy functioning of the brain
-Great for people suffering from arthritis
-Decreases the Risk of Heart Disease
-Great for people who are lactose intolerant and have milk connected allergies
-As Anti-inflammatory agents, it perks up circulation
-Sharpen mental skills and acuity
-Lessens Symptoms of PMS and Menopause
-Diabetes and diabetic neuropathy
-Reinforce Immune System
-Hemp milk is fat-free and is devoid of cholesterol

 

Sources: 1. 2. 3. 4.
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