The Lemonade Diet lasts for 2 weeks and you can lose up to 19 pounds of surplus weight. The basic standard of lemonade diet is a purification of toxins caused by unhealthy lifestyle and fast weight loss.
The lemonade should be prepared in the following way. In 2L of boiling water, squeeze the juice of 3 organic lemons and then add 14 tablespoons of maple syrup and ½ teaspoon of Cayenne Pepper and stir.
Consume this magical lemonade all through the day in tiny sips every time you start feeling hungry.
Lemon juice as a fraction of the lemonade will help your body to eliminate toxins and fat. Maple syrup will supply the necessary calories and vitamins. Cayenne Pepper will encourage the metabolism.
In order to give your body energy, you need to drink 8-12 glasses of lemonade on a daily basis, which is about 800-1200 calories.
A steady entry is necessary for the lemonade diet. Three days before starting the diet, substitute all semi – finished products and meat with fresh vegetables and fruits. It is essential two days before the diet to consume only liquid food, one day before the diet – drink all day only fresh orange juice (at least 2 liters a day).
Benefits: You will clean your body of all toxins, fast weight loss, your skin will get a special glow. After finishing the lemonade diet, you will feel more energized and vitalized.
CAUTION: Lemonade diet is prohibited to people who feel painful heartburn and suffering from peptic ulcer.