One great way of utilizing the amazing medicinal properties of lavender is flavoring your lemonade with lavender. Lavender is a fantastic aromatic herb that calms the senses.
Pure lavender oil is an unbelievable essential oil to use for your health and wellness. It is amongst the gentlest of essential oils but in addition one of the most powerful, making it a preferred of households for the curative properties and uses of lavender essential oil. Lavender oil has a chemically complex structure with more than 150 active constituents, which makes clear its effectiveness at helping with a lot of health troubles. Lavender oil has astonishing anti-inflammatory, antidepressant, anti-fungal, antiseptic, antimicrobial, antispasmodic, antibacterial, analgesic, detoxifier, hypertensive, and sedative properties.
Florida researchers have established that lavender oil benefits include reducing anxiety and lowering pulse rates in students taking stressful tests. And in hospital settings, lavender aromatherapy has been established to decrease pre-surgery distress and to be more relaxing than massage or merely resting.
Lavender essential oil has therapeutic properties as well. It has been revealed to decrease depression, recover insomnia and ease labor pains. And subjective evidence suggests that lavender oil benefits people with headaches, sinus congestion hangovers, and pain relief.
“Much previous research on lavender has paid attention to the management of lavender via an olfactory route. The anxiolytic activity of lavender olfaction has been demonstrated in several small and medium-sized clinical trials. The effectiveness of aromatherapy of lavender is considered to be due to the psychological effects of the fragrance joint with physiological effects of volatile oils in the limbic system. These soothing effects of lavender oil and single constituents may be the source of the traditional use of lavender. Lavender oil olfaction has been revealed to decrease anxiety, as measured by the Hamilton rating scale, and can raise mood scores.
DIY Lavender Lemonade with Lavender Essential Oil
- 1 cup raw organic honey
- 12 cups pure fresh water
- 2-10 drops lavender essential oil (depending on the strength of the lavender essential oil)
- 6 lemons, peeled and juiced
- Lavender sprigs for garnish
Mix all ingredients together and chill. Add more water or raw honey if needed.