Why Ketogenic Diet is the Healthiest Diet. It Kills Cancer, Treats Depression, Migraines, and Autism

Why Ketogenic Diet is the Healthiest Diet. It Kills Cancer, Treats Depression, Migraines, and Autism
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Ketosis is helpful with numerous health problems, but the most significant one is obesity. This diet forces your body to burn the fat and not to burn the calories.  And in turn, to realize this, you must consume over 60-70 % of healthy fats in your diet, like avocado, raw nuts — pecans and macadamia nuts, coconut oil, organic pastured eggs, grass pastured butter.

The procedure of burning the fat is owing to the decreased consummation of carbohydrates. And with the low sugar intake, your body has nothing else left to burn but the fat.

Ketosis is a metabolic state in which some of the body’s energy supply comes from ketone bodies in the blood. In contrast to a state of glycolysis in which blood glucose provides most of the energy.

The main purpose in a proper ketogenic diet is to force your body into a metabolic state. This is able with the lack of sugar, and not lack of calories. The body will get used to this diet, so when you decrease the intake in carbs and increase the fat intake, your body will turn toward the ketones and they will turn into its energy source.

Here are the advantages of a ketogenic diet:

  1. Promote weight loss

Decreased intake of carbs is the most excellent way to attain the process of weight loss. The ketogenic diet encourages higher fats consuming, medium intake of protein and decreased intake in carbohydrates, and leaving the body with no choice, but to begin producing ketones using the fat and making it the major source of energy.

  1. Fights Cancer

Cancer cells feed on sugar. It is as well the food of tumors and it encourages faster growth of cancer. The ketogenic diet doesn’t contain sugar and it is useful in the treatment and the avoidance of cancer. The normal cells feed with the fat as their source of energy source, but the cancer cells aren’t capable of doing this.

A study published in Redox Biology showed that the ketogenic diet is extremely efficient in the treatment of colon, gastric, and prostate cancer. Dr. Eugene Fine from the Albert Einstein College of Medicine declares that the ketone bodies can destroy cancer due to their ability to bring to an end the energy production in the cancer cells. Dr. Fine has in addition written a paper where he elucidates that it is 100 % natural and achievable to put the cancer patient on an insulin free diet. The amount of ketosis depends on the partial remission and a stable disease, but there is no shortage in calories and no weight loss.

  1. Protects the brain

A diet plentiful in fat and low in carbs is very competent in the treatment of different neurological disorders. This diet is as well efficient in treating Parkinson’s and Alzheimer’s disease. A study estimates the influence of the ketogenic diet on Parkinson’s disease and the participants were put on a 4 to 1 ketogenic diet. Their symptoms were improved by 43% in just one month.

The ketogenic diet is in addition very helpful in other conditions like autism. Autism is almost the same as epilepsy since autism patients as well experience seizures as a result of over thrill of the brain cells. And the ketogenic diet enhanced the condition of many autistic children in the period of 6 months.

Source: www.livingtraditionally.com
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