Home Remedies for Acid Reflux

Imbalance of digestive liquids in the abdomen emerges with the symptoms of bad breath, stomachache, nausea, heartburn and ordinary belch. Acid reflux likewise affects both sexes, men, and women. It is a sign that your body is requesting for help. The major causes of having an acid stomach are consumption of too much spicy food, terrible eating habits, too much stress, excessively consumption of alcohol and eating approximately zero amount of fresh fruits and veggies. Nevertheless, there are more than a few home remedies that are alkaline in nature and can help to work out this problem. Here is the list:

– Ginger:

This healthy root can with no trouble solve acid reflux at the same time as it stimulates the creation of more saliva in your mouth. You can chew up a few slices all through the day or you can drink a cup of ginger tea in the morning. Put in some honey or lemon in your ginger cure for a better taste.

– Basil Leaves:

Basil leaves enclose compounds that arouse mucus production, which is perfect for declining the level of acidity in your abdomen. Wash 5 to 7 basil leaves and chew them after you finish lunch and dinner. To decrease abdominal pain, blend 10 leaves with a cup of warm water and drink it after your meals.

– Cloves:

An additional way to lift up hydrochloric acid in the stomach is consuming cloves. given that low stomach acid can as well be a reason for acidity, you can chew 3 cloves a day so that the herbal juice can discharge into your body.

– Cinnamon:

This extremely healthy herb works as one of the most excellent home cures for acid reflux given that it’s an antacid that dispels the accumulating gas in your stomach. Add one tablespoon of cinnamon powder in one cup of lukewarm water. You can, in addition, add a teaspoon of honey and drink the liquid prior to breakfast. The mixture of cinnamon and honey helps to clean up your intestines and alleviates the symptoms of bloated stomach, gas, and indigestion.

Source:Medical News Today Health

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