This Flourless 3-Ingredient Muffin Recipe Is 100% Healthy and 100% Delicious!

This Flourless 3-Ingredient Muffin Recipe Is 100% Healthy and 100% Delicious!
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Do you want to make flour-free muffins that are very delicious, with just 3 ingredients? Of course, you do! These easy and simple muffins are not only delicious treats but a healthy substitute to those additive rich, sugar-laden, and store purchased imposters.

This Flourless 3-Ingredient Muffin Recipe Is 100% Healthy and 100% Delicious!

This Flourless 3-Ingredient Muffin Recipe Is 100% Healthy and 100% Delicious!

They are perfect for a quick snack or a healthy dessert. These muffins are certain to be a family favorite.

Ingredients

 

  • two over-ripe organic bananas

 

  • four eggs (or egg whites/substitute)

 

  • Berries by your choice

 

  • 1 teaspoon organic butter

 

 

Method

 

Preheat the oven to 375°F (190°C). First, mash the bananas with a fork.  After that add the eggs/egg whites and whisk. Line the cupcake mold with the butter. Then pour your mix into the cupcake mold. After that add the berries and bake for approximately 12 minutes.

Cool slightly, remove and enjoy!

 

 

 

source: http://www.organicandhealthy.org/ http://www.healthy-food-house.comhttp://www.care2.com/

 

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