Eat and be Fit : Stuffed Avocado for lunch

All the avocado lovers go nuts for this fast and very easy vegan recipe. Once you cooked your quinoa, all you need to do is to put all the ingredients of the light and tangy dressing without oil and stuff the center of the avocado. This healthy and delightful vegan friendly lunch will keep you full without gaining extra weight. You should try it at home, there’s a big chance that you already have the needed ingredients in your healthy kitchen.


For the dressing:

– 1 Tbsp. organic lemon juice
– 1 Tbsp. Red wine vinegar
– Just a pinch of oregano


For the salad:

– 2 Tbsp. sliced organic carrot
– 2 Tbsp. chopped red pepper
– 1/4 cup organic spinach
– 1/4 cup cooked quinoa
– 1 avocado

1. Mix together the red wine vinegar, the lemon juice and oregano in one small bowl and mix them until they are combined. Then add the red pepper, the carrot, quinoa and spinach into the small bowl and mix all the ingredients until are tossed in the dressing.

2. Cut the avocado in half take out the bone and scoop out the extra flesh to make a place for the salad. Divide the salad and put it into the center of both halves of the avocado half. Eat up and enjoy!


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