Have you heard about this effective treatment – detoxing your body through the feet? It seems that our feet have natural energy zones that are linked to significant organ system.
This means that you can get rid of your inner toxins and detox your entire body throughout your feet.
Foot Detox Pads
It is a very trouble-free method that can help you cleanse your body. You just have to put the foot detox pad prior to going to bed.
In the morning, remove the pads, and if they are dark, that means you are toxin-free. You can buy these pads in every health store.
Ionic Foot Bath
The ionic foot bath will, in fact, get rid of all the toxins from your body. Based on electrolysis it makes chemical reaction using electrical current.
It is vital to use warm water in order to open your pores and salt as an anti-inflammatory astringent.
You soak up the ions throughout your feet, and if the water becomes dark, it means that the detoxification is a success and you have removed the toxins. There are several recipes for this bath that you might want to attempt:
1. Salt Detox Bath
• One cup of sea salt
• Few drops of essential oil by your choice
• One cup of Epsom Salt
• One cups of Baking soda
• One cup of Apple Cider Vinegar
Dissolve all the ingredients in boiling water. Afterward, Fill the tub with hot/warm water and add the apple cider vinegar.
Next, pour the salt mixture into the tub and soak for about half an hour. After the bath, don’t be shocked if you feel weak or exhausted. This recipe will lift up the levels of magnesium, detox your body and soothe skin irritation.
2. Oxygen Detox Bath
• One tablespoon of dried ginger powder
• Two cups of Hydrogen peroxide
Fill the tub with hot water and then add the ingredients. Soak up and in the tub for 30 minutes. This bath can assist you with irritation or allergies and at the same time will make your skin flawless and smooth.
3. Clay Detox Bath
• Essential oils (depending on your taste)
• Bentonite clay – 1/2 cup
• Epsom salt – 1/2 cup
Fill the tub with hot water and add the Epsom salt with the essential oils. Mix the clay with small amounts of water. It is of vital importance that you do not use metal while doing this step.
After that add the clay mix in the hot tub and relax and soak for 20 minutes.
This bath is perfect for getting rid of a lot of toxins as the clay binds to heavy metals and the Epsom salts help to pull out a variety of toxins from the body while refilling magnesium levels.