According to the Center for Disease Control, 85% of all illness is linked to the toxins in our bodies. That is why there is a considerable movement for detoxification. All you have to do is to soak the feet with the right ingredients in an ionic bath. If the water gets color while you are soaking your feet, it is an outcome from a chemical reaction which creates rust.
There are two metal electrodes one with negative and the other with positive current where when they get in touch with water that contains salt there happens electrolysis and for that reason, the electrodes begin to rust. It doesn’t mean that the salt detox-bath doesn’t have a therapeutic effect. It is even used by some patients to assist with the harmful effects of chemotherapy.
The following method is perfect for relaxing the tendons and muscles that are overworked.
– 1/3 cup of organic Apple Cider Vinegar
– 1/4 cup of baking soda
– 1/4 cup of Epsom salt
– 1/4 cup of Himalayan salt
Mix all the ingredients in hot water.
-In order to amplify the effects, it is better to use hot water as an alternative to warm one.
-If you use tap water, it has fluoride and chlorine that have to be dealt you must add four to six tbs. of bentonite clay to soak up the toxic chemicals.
-Don’t overdo this method, first begin with ten minutes and then gradually increase up to thirty minutes.