Consume This 3-Ingredient Mixture Before Bed And This Is What Happens To Your Body!

Consume This 3-Ingredient Mixture Before Bed And This Is What Happens To Your Body!

Heavy meals can be the reason that you go to bed with an upset stomach. It leads to heartburn, acid reflux, poor digestion and interrupted sleep. Luckily, it can be taken care of in a natural way by mixing ginger, turmeric, and coconut milk.

It works because of its ingredient content and the ingredient’s potent properties. The coconut milk encloses antimicrobial properties and healthy fats that can stop digestive problems. Turmeric can ease inflammation in the digestive tract since of it is a powerful anti-inflammatory agent and because of its antiseptic possessions, it can prevent ulcers.

These are some of the turmeric’s health benefits:

-It heals and soothes the digestive tract;
-Turmeric detoxifies the body by improving bile flow and inspiring the liver;
It helps in curing cancer;
-Turmeric decrease fever and pain;
-It relieves arthritic pain;
-Turmeric can prevent ulcers;
-It acts as blood thinner and perks up circulation;
This remedy also has black pepper and honey. The black pepper increases the curcumin’s absorption and the honey is a rich nutrient with a lot of health benefits.

Needed ingredients:

  • 2 cups of organic coconut milk;
  • 1 inch if ginger or 1tsp of ginger powder;
  • 1/4 tsp. of ground black pepper;
  • 1 tsp. of turmeric powder;
  • 1 tbs. of honey (organic);


Mix all the ingredients together except for the honey, and heat the mixture in a saucepan for 5 minutes, on low heat. At last, add the honey and let the mixture cool down.
This drink will recover the digestion, stop acid reflux and ease the stomach. Try it and you will enjoy it.

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