Diet & Weight Loss Archives - Page 2 of 5

United States of Obesity: CDC map reveals at least 20% of EVERY state is clinically overweight

United States of Obesity: CDC map reveals at least 20% of EVERY state is clinically overweight More than 20%

Being obese and overweight is a huge struggle. People who want to lose weight are aware how challenging it can

This mini arrangement for both women and men can help you lose weight and at the same time gain muscle

Find out how much protein, carbohydrate, and fat you should be eating and at what time. Choose intelligently for a

Whenever somebody tells you that are too old to start something which would make you happy, we encourage you to

If you are feeling like you are stuck inside a thick layer of fat than this article is perfect for

The thyroid gland has a role in regulating metabolism or the way our cells utilize the energy from food we

Most of the people struggle with belly fat at some point in their life. Even a balanced diet can’t provide

When was the last time you worked out? Do you have a gym membership card? If you don’t, it’s time

Helen Mirren is 71 and although she will turn 72 in July she still looks stunning. Back in 2014, the