Lemons contain phytochemicals that have powerful antioxidant properties.
The phytochemicals decrease the bad cholesterol levels. In addition, lemons are a wealthy source of vitamin C and vitamin B. These vitamins strengthen the blood vessels, defend your cardiovascular health, detoxify your body, and put off diabetes and heart disease.
Additional health benefits of this natural remedy:
- It will improve your digestion.
- Can treat the flu, cold, and fever.
- Has the ability to eliminate bad odor.
- It cleanses your skin.
- Can help with losing weight.
- It alleviates respiratory issues.
- Regulates your blood pressure.
- It reduces anxiety.
Here is the recipe that provides these health benefits.
- ½ liter of water
- 6 organic lemons
- Baking soda
First, wash the lemons with the baking soda thoroughly. Then, cut them in half. After that, put them in a pot and will it with water. Boil the mixture for 10-15 minutes. Afterward, remove the lemons. Consume one cup of it every morning on an empty stomach. Keep the left over mixture for next morning. You can as well add honey for better taste.
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