Amazing Water Diet To Lose Your Extra Pounds

Amazing Water Diet To Lose Your Extra Pounds
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This is a perfect water diet that will assist you to get rid of 1 pound every day. It lasts one week, and one week only, no more. Make sure you check with your doctor to find out if this diet will suit you.

Our body consists of 70% of water, and consuming adequate water amounts will have enormous effects on the circulation, digestion, and nutrient absorption.

Here is the amazing water diet:

Breakfast: One glass of water with lemon, tea or freshly squeezed fruit juice with no sugar added;

Lunch: One glass of water with lemon, before the lunch and after that, one cup of tea – sugar-free. Eat raw vegetables with vinegar, olive oil, spices, and lemon. You can eat as much as you want. Use onions, celery, carrots, artichokes, cucumbers corn, and/or tomatoes.

Snack: One glass of water, tea or freshly squeezed fruit juice. After that, consume one glass of milk, yogurt or 30 grams of cheese.

Dinner: One glass of water with lemon before the dinner. Then, consume a cup of sugar-free tea. Decide between 1 boiled egg with vegetables and fruits, 100gr of chicken or 150gr of fish.

Source > organicsolutionsportal.com

 

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